[ad_1] Did You KNow⁉️ PIGEON POSE ??️♀️???️♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility and improve the range … Read more
[ad_1] BOUND ANGLE POSE ??♂️???♂️ Did you Know⁉️ . TAG-SAVE-SHARE with someone. So simple yet so powerful . Follow @KshamicaMD for MOREEEE . Extra Tidbit!! : This is one of the best hip openers around, Bound Angle Pose counteracts chair- and cardio-crunched hips. In Sanskrit this is : Baddha Konasana (BAH-dah cone-AHS-anna) baddha = bound … Read more
[ad_1] Vegan foods for faster hair growth by @veganfitlyfe ✔ ? . Tag someone who needs to see this? . Follow @KshamicaMD for MOREEEE . Many people worry about hair growth when they embark on a vegan diet. Yes, hair needs protein to grow, but it also needs lots of vitamins and minerals. Fresh vegetables, fruit … Read more
[ad_1] Do you like massages? ?❤?? . TAG-SAVE-SHARE with someone who needs to give you one! . Follow @KshamicaMD for MOREEEE . ? & post: @onehealthynation . There are many types of massages, but this overall is more of a general massage . #kshamicaMD#massage #OHN #onehealthynation [ad_2] Source
[ad_1] ? One raw carrot a day… ? . TAG-SAVE-SHARE with someone that loves carrots . Follow @KshamicaMD for MOREEEE . ? & post by: @onehealthynation . The build up of gut toxins is an established cause of hormone imbalance. Endotoxins are formed when enough bad bacteria outnumber the good . Raw carrots have a … Read more
[ad_1] Foods you should eat everyday… ? . Tag someone who needs to see this? . Follow @KshamicaMD for MOREEEE . ? & post by: @veganfitlyfe . Comment how many of these you are already eating below ? . When it comes to diet, here are a lot of don’ts—don’t eat this, don’t cook that. … Read more
[ad_1] Type Of Headaches ??♂️???♂️ Did You Know? . TAG-SAVE-SHARE with someone that needs to see this . If you identify the type of headache you can deal with it appropriately . Follow @KshamicaMD for MORREEE . #kshamicaMD#headache#holistic [ad_2] Source
[ad_1] FOLLOW THE RULESSS & WIN ??❤?? . TAG-SAVE-SHARE . Follow @Kshamicamd for MORE . #kshamicaMD#rulesoflife#life#live [ad_2] Source
[ad_1] Foods To Improve Your Mood ❤❤❤❤ . TAG-SAVE-SHARE with someone . Follow @Kshamicamd for MOREEE . #kshamicaMD#foodismood#food#mood#lifestyle#happiness#health#healthy#healthylifestyle [ad_2] Source
[ad_1] Do you like massages? ?❤?? . TAG-SAVE-SHARE with someone who needs to give you one! . Follow @KshamicaMD for MOREEEE . ? & post: @onehealthynation . There are many types of massages, but this overall is more of a general massage . #kshamicaMD#massage #OHN #onehealthynation [ad_2] Source