Did You KNow PIGEON POSE ‍‍ . TAG-SAVE-SHARE . Follow for MOREEE …

[ad_1] Did You KNow⁉️ PIGEON POSE ??️‍♀️???️‍♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility and improve the range … Read more

BOUND ANGLE POSEDid you Know . TAG-SAVE-SHARE with someone. So simple yet so p…

[ad_1] BOUND ANGLE POSE ??‍♂️???‍♂️ Did you Know⁉️ . TAG-SAVE-SHARE with someone. So simple yet so powerful . Follow @KshamicaMD for MOREEEE . Extra Tidbit!! : This is one of the best hip openers around, Bound Angle Pose counteracts chair- and cardio-crunched hips. In Sanskrit this is : Baddha Konasana (BAH-dah cone-AHS-anna) baddha = bound … Read more

One raw carrot a day… . TAG-SAVE-SHARE with someone that loves carrots . Fol…

[ad_1] ? One raw carrot a day… ? . TAG-SAVE-SHARE with someone that loves carrots . Follow @KshamicaMD for MOREEEE . ? & post by: @onehealthynation . The build up of gut toxins is an established cause of hormone imbalance. Endotoxins are formed when enough bad bacteria outnumber the good . Raw carrots have a … Read more