Bette L.

One of my passions in life is alternative, natural therapies for conditions that affect both humans and our pets. I believe that there are natural healing remedies for everything that affects us, whether physically, mentally or spiritually and I follow these in an ongoing effort to stay away from toxins and live a healthy lifestyle as we were intended to do by our maker. I created this website to help spread the word to others that there are natural alternatives to toxic prescription drugs and conventional medical treatments.One of my passions in life is alternative, natural therapies for conditions that affect both humans and our pets. I believe that there are natural healing remedies for everything that affects us, whether physically, mentally or spiritually and I follow these in an ongoing effort to stay away from toxins and live a healthy lifestyle as we were intended to do by our maker. I created this website to help spread the word to others that there are natural alternatives to toxic prescription drugs and conventional medical treatments.

BEST advice EVER!! . TAG-SAVE-SHARE with someone that needs to know this . Foll…

BEST advice EVER!! ๐Ÿ™Œ๐Ÿพโค๐Ÿ‘๐Ÿพ . TAG-SAVE-SHARE with someone that needs to know this . Follow @Kshamicamd for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean Source

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Foods That Reduce Inflammation . TAG-SAVE-SHARE with someone this might help . …

Foods That Reduce Inflammation ๐Ÿ™Œ๐Ÿพ๐Ÿ’š๐Ÿ‘๐Ÿพ . TAG-SAVE-SHARE with someone this might help . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean Source

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The most alkaline foods ever by . Tag someone who needs to see this . Follow …

The most alkaline foods ever by @veganfitlyfe โœ” ๐Ÿ’š๐Ÿ’ช . Tag someone who needs to see this๐Ÿ™ . Follow @KshamicaMD for MOREEEE . What is your favourite alkaline food? Comment below๐Ÿ‘‡ . The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve health. …

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Relieve hard-to-release back tension by unlocking your QL muscles _ Follow for…

Relieve hard-to-release back tension by unlocking your QL muscles ๐Ÿ”๐Ÿ“–๐Ÿ” _ Follow @kshamicamd for the BEST in fitness tips . Post by: @corylrodriguez . ๐ŸŒฟ Ever noticed a lingering ache deep in your low back after prolonged sitting or standing? When your back muscles are weak or you have poor …

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Chocolate Chip Banana Bread recipe by . TAG-SAVE-SHARE with someone that loves…

Chocolate Chip Banana Bread recipe by @elavegan ๐Ÿ˜‹ . TAG-SAVE-SHARE with someone that loves chocolate chips๐Ÿช๐Ÿช๐Ÿช . Follow @KshamicaMD for MOREEEE . Well, hello friends! Do you want to surprise your loved ones with a soft, moist, and delicious homemade banana bread? ๐Ÿ˜๐ŸŒ๐Ÿซ A recipe with just 10 simple ingredients …

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A MIRACLE CHILD LOVE NEVER GIVES UP . LOVED this story so I had to share it. Th…

A MIRACLE CHILD โค๐Ÿค—โค LOVE NEVER GIVES UP . LOVED this story so I had to share it. This couple, 105 days ago were giving 2 options when their baby was born: they could either hold him while he took his last breaths of life or they could try everything …

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Do You Love Carrots.? . – French Fries. You can’t get any easier than these Ba…

๐ŸŒˆ Do You Love Carrots.? ๐Ÿฅ• . – ๐ŸŸFrench Fries. You can’t get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun …

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WE CAN DO THIS! LET’S GO . TAG-SAVE-SHARE with someone that needs that push . F…

WE CAN DO THIS! LET’S GO ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ . TAG-SAVE-SHARE with someone that needs that push . Follow @KshamicaMD for MOREEEE . #weightlossdiet #nutritioncoach #buildmuscle #weightlossfood #wheyprotein #proteinpowder #nutritiontips #leanprotein #ozfitlife #proteina #weightlosstips #proteinshake #proteinbar #proteins #fatlosstips #proteinpancakes #proteine #losefat #nutritionfacts #chickenbreast #weightlosscoach #burnfat #healthyweightloss #getlean Source

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DONโ€™T EAT LESS…. – The food choices we make each day (and in what quantities…

๐Ÿคฏ DONโ€™T EAT LESS…. – ๐Ÿ‘ The food choices we make each day (and in what quantities) will largely impact how much progress we make towards our goals โ€” whether they may be fat loss, muscle gain or both at the same time – ๐Ÿคค Additionally, these same food choices …

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Intermittent Fasting for Fat Loss Please follow for more great content!! by ….

๐Ÿ”ฅ Intermittent Fasting for Fat Loss๐Ÿ”ฅ Please follow @bodybuilding.tricks for more great content!!๐Ÿ’ช๐Ÿ’ฏ by @maxweberfit . ๐Ÿค” Can you imagine a meal timing strategy where you DO NOT eat for 16-18 hours of the day?! โ €โ € ๐Ÿ˜ˆ It sounds scary, doesnโ€™t it??? Well, not so fastโ€ฆ โ €โ € ๐Ÿ”ฅ This โ€œdietโ€ …

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