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The most alkaline foods ever by @veganfitlyfe ✔ ??
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Follow @KshamicaMD for MOREEEE
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What is your favourite alkaline food?
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The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods can improve health.
Proponents of this diet even claim that it can help fight serious diseases like cancer.
In our journey to ‘get alkaline’ knowing which are the most alkaline foods is essential. By focusing on these foods that are most dense with alkaline nutrients means you can get the biggest amount of alkalinity for your effort!
The most alkaline foods are determined by the quantity and spectrum of nutrients that make them alkaline-forming. .
And here they are?
1. Spinach
2. Kale
3.Cucumber
4. Broccoli
5. Avocado
6. Celery
7.Capsicum/Bell Pepper
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