Tag Archives: yoga

🍗Foods that help control hunger🥕 . Please follow @bodybuilding.tricks for more great content!!💪💯 Something that lots and lots of people underestimate is the importance of food choices when it comes to hunger. Yes, calories are king and macros come second. But if those calories and macros come from foods with …

You’re not good if you eat an avocado 🥑 and you’re not bad if you eat a cookie 🍪 you’re human if you eat both! Moderation is key! Please follow @bodybuilding.tricks for more great content!!💪💯 📷props @mealpreponfleek #cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing …

Please follow @bodybuilding.tricks for more great content!!💪💯⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) 𝐒𝐀𝐅𝐄𝐓𝐘: By locking your shoulder blades back together and holding them there for the whole movement, you’re preventing yourself from getting injured in the shoulders/tendons areas because the arch allows the shoulders not to internally rotate during the execution of the …

Know Your Avocados👇🔥💚 Please follow @bodybuilding.tricks for more great content!!💪💯. Tag someone who needs to see this🙏 . Drop your thoughts below👇? . Are you an avocado lover? Whether you love it or not you know for sure that Avocado is a super good. So you can’t take a pass …

💪💪🔥💯 Please follow @bodybuilding.tricks for more great content!!💪💯 #cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing #running #nutrition #abs #shredded #fashion #inspiration #yoga #follow #girl #fitlife #work #fitgirl #healthylifestyle #model #calisthenics #kickboxing #bhfyp💪🔥💯 Source

Please follow @bodybuilding.tricks for more great content!!💪💯 . If you want to get better at something you have to do more of it! So if a bigger bench press is your goal, benching 1x per week will not cut it. Make sure you’re benching at least twice a week, but …

Did You KNow⁉️ PIGEON POSE 🕵🏾️‍♀️📖🕵🏾️‍♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility …

🔥METABOLIC FINISHERS TO BURN FAT 🔥⠀ -⠀ Burning fat is mostly done by your nutrition, however burning some extra calories while working out can never hurt. 💪🏽⠀ -⠀ This will only make it easier for you to get into a calorie deficit, but keep in mind that this isn’t always …

If you only knew how bad and evil this corporation really is you’d never even step a foot in there. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . …

I once heard @proctorgallagher say, “what you don’t change your kids will inherit.” What a powerful statement. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . …