πFoods that help control hungerπ₯ . Please follow @bodybuilding.tricks for more great content!!πͺπ― Something that lots and lots of people underestimate is the importance of food choices when it comes to hunger. Yes, calories are king and macros come second. But if those calories and macros come from foods with …
Read More »You’re not good if you eat an avocado and you’re not bad if you eat a cookie y…
You’re not good if you eat an avocado π₯ and you’re not bad if you eat a cookie πͺ you’re human if you eat both! Moderation is key! Please follow @bodybuilding.tricks for more great content!!πͺπ― π·props @mealpreponfleek #cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing …
Read More »Please follow for more great content!!β β β β β β β β β£β β β β β β β β β 1) πππ πππ: By locking…
Please follow @bodybuilding.tricks for more great content!!πͺπ―β β β β β β β β β£β β β β β β β β β 1) πππ πππ: By locking your shoulder blades back together and holding them there for the whole movement, youβre preventing yourself from getting injured in the shoulders/tendons areas because the arch allows the shoulders not to internally rotate during the execution of the …
Read More »Know Your Avocados Please follow for more great content!!. Tag someone who need…
Know Your Avocadosππ₯π Please follow @bodybuilding.tricks for more great content!!πͺπ―. Tag someone who needs to see thisπ . Drop your thoughts belowπ? . Are you an avocado lover? Whether you love it or not you know for sure that Avocado is a super good. So you can’t take a pass …
Read More »Please follow for more great content!! …
πͺπͺπ₯π― Please follow @bodybuilding.tricks for more great content!!πͺπ― #cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing #running #nutrition #abs #shredded #fashion #inspiration #yoga #follow #girl #fitlife #work #fitgirl #healthylifestyle #model #calisthenics #kickboxing #bhfypπͺπ₯π― Source
Read More »Please follow for more great content!! . If you want to get better at something…
Please follow @bodybuilding.tricks for more great content!!πͺπ― . If you want to get better at something you have to do more of it! So if a bigger bench press is your goal, benching 1x per week will not cut it. Make sure youβre benching at least twice a week, but …
Read More »Did You KNow PIGEON POSE . TAG-SAVE-SHARE . Follow for MOREEE …
Did You KNowβοΈ PIGEON POSE π΅πΎοΈββοΈππ΅πΎοΈββοΈ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility …
Read More »METABOLIC FINISHERS TO BURN FAT β -β Burning fat is mostly done by your nutritio…
π₯METABOLIC FINISHERS TO BURN FAT π₯β -β Burning fat is mostly done by your nutrition, however burning some extra calories while working out can never hurt. πͺπ½β -β This will only make it easier for you to get into a calorie deficit, but keep in mind that this isn’t always …
Read More »If you only knew how bad and evil this corporation really is you’d never even st…
If you only knew how bad and evil this corporation really is you’d never even step a foot in there. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . …
Read More »I once heard say, “what you don’t change your kids will inherit.” What a powerf…
I once heard @proctorgallagher say, “what you don’t change your kids will inherit.” What a powerful statement. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . …
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