Tag Archives: love

DON’T EAT LESS…. – The food choices we make each day (and in what quantities…

? DON’T EAT LESS…. – ? The food choices we make each day (and in what quantities) will largely impact how much progress we make towards our goals — whether they may be fat loss, muscle gain or both at the same time – ? Additionally, these same food choices …

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Foods that help control hunger . Please follow for more great content!! Someth…

?Foods that help control hunger? . Please follow @bodybuilding.tricks for more great content!!?? Something that lots and lots of people underestimate is the importance of food choices when it comes to hunger. Yes, calories are king and macros come second. But if those calories and macros come from foods with …

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#healthy #fitness #fit #gym #workout #motivation #health #lifestyle #bodybuilding #training #diet #fitspo #instagood #strong #fitnessaddict #fitnessmodel #fitfam #cardio #eatclean #exercise #fitnessmotivation #cleaneating #food #photooftheday #getfit #healthychoices #love #train #healthylifestyle #bhfyp Source

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You’re not good if you eat an avocado and you’re not bad if you eat a cookie y…

You’re not good if you eat an avocado ? and you’re not bad if you eat a cookie ? you’re human if you eat both! Moderation is key! Please follow @bodybuilding.tricks for more great content!!?? ?props @mealpreponfleek #cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing …

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Please follow for more great content!!⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) ??????: By locking…

Please follow @bodybuilding.tricks for more great content!!??⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) ??????: By locking your shoulder blades back together and holding them there for the whole movement, you’re preventing yourself from getting injured in the shoulders/tendons areas because the arch allows the shoulders not to internally rotate during the execution of the …

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HEALTHY vs HEALTHY (read this caption!!)⠀ Please follow for more great content!…

HEALTHY vs HEALTHY?? (read this caption!!)⠀ Please follow @bodybuilding.tricks for more great content!!?? -⠀ Let me just say that I am a BIG FAN of eating HEALTHY FOOD (of course?). However, trying to reach any fitness goal (fat loss/muscle gain) by simple “eating healthy” can be a frustrating journey.. ?⠀ …

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Miss a workout? – Please follow for more great content!! If you miss a workou…

?? Miss a workout? ?? – Please follow @bodybuilding.tricks for more great content!!?? If you miss a workout you’ll never reach your goals. Wait, ya that’s ridiculous. – Sometimes life gets in the way. – And sometimes you need rest and it’s simply better to take an unplanned day off. …

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Carbs always get a bad wrap!⁣ Please follow for more great content!! ⁣ News fla…

Carbs always get a bad wrap!⁣ Please follow @bodybuilding.tricks for more great content!!?? ⁣ News flash carbs are NOT all bad? Carbs actually provide energy for our bodies to perform a high levels of performance. As softball players, eating the right types of carbs at the right times can be …

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Know Your Avocados Please follow for more great content!!. Tag someone who need…

Know Your Avocados??? Please follow @bodybuilding.tricks for more great content!!??. Tag someone who needs to see this? . Drop your thoughts below?? . Are you an avocado lover? Whether you love it or not you know for sure that Avocado is a super good. So you can’t take a pass …

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12 Healthy Foods High in Antioxidants – Please follow for more great content!!…

12 Healthy Foods High in Antioxidants – Please follow @bodybuilding.tricks for more great content!!?? ?Dark Chocolate. Dark chocolate is delicious, nutritious and one of the best sources of antioxidants. Generally speaking, the higher the cocoa content, the more antioxidants the chocolate contains. – ?Pecans. Pecans are popular nuts rich in …

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