Tag Archives: life

Please follow for more great content!!⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) 𝐒𝐀𝐅𝐄𝐓𝐘: By locking…

Please follow @bodybuilding.tricks for more great content!!💪💯⠀⠀⠀⠀⠀⠀⠀⠀ ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) 𝐒𝐀𝐅𝐄𝐓𝐘: By locking your shoulder blades back together and holding them there for the whole movement, you’re preventing yourself from getting injured in the shoulders/tendons areas because the arch allows the shoulders not to internally rotate during the execution of the …

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Please follow for more great content!!.. …

💪💪🔥💯 Please follow @bodybuilding.tricks for more great content!!💪💯.. #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style💪🔥💯 Source

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Please follow for more great content!! . If you want to get better at something…

Please follow @bodybuilding.tricks for more great content!!💪💯 . If you want to get better at something you have to do more of it! So if a bigger bench press is your goal, benching 1x per week will not cut it. Make sure you’re benching at least twice a week, but …

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THE ICEBERG ILLUSION ⠀ -⠀ Do you ever feel like you are putting in so much work …

🔥THE ICEBERG ILLUSION 🔥⠀ -⠀ Do you ever feel like you are putting in so much work but people are just not seeing it?🙃⠀ -⠀ Well this applies for almost everything in life. The people around you only see the results, not the work you’re putting in. 💪🏼⠀ -⠀ When …

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The basic plank hold is a great bodyweight exercise that will: – help you build …

The basic plank hold is a great bodyweight exercise that will: – 💪🏻help you build a strong core 💪🏻help in every other lift you do, 💪🏻make functional every-day-life movements easier (especially as we age) 💪🏻 build awesome looking abs Please follow @bodybuilding.tricks for more great content!!💪💯 – ➡️BUT, it can …

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ARE YOU READY TO TAKE ACTION?⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please follow for more great content!…

🚨ARE YOU READY TO TAKE ACTION?🚨⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please follow @bodybuilding.tricks for more great content!!💪💯⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏅Golden Pyramid of Fat Loss🏅⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a great visual by @saltylifts on how you should prioritize the different components of your fat loss efforts 👍🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Calorie Deficit: Eating less calories than your body …

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Which is Your Favourite and Why? Please follow for more great content!! …

Which is Your Favourite and Why?🤔💪💪💯 Please follow @bodybuilding.tricks for more great content!!💪💯 #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style💪💯 Source

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YOU CAN ONLY CHOSE 1! LIKE THIS IMAGE AND COMMENT BELOW FAST!!! WHICH ONE WINS!…

🤔 YOU CAN ONLY CHOSE 1! LIKE THIS IMAGE AND COMMENT BELOW FAST!!! WHICH ONE WINS!! Please follow @bodybuilding.tricks for more great content!!💪💯 • Here are 4 ways to do Keto! Some people don’t want fancy meals or recipes and want something simple! Some want recipes and delicious meals! You …

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Please follow for more great content!! …

Please follow @bodybuilding.tricks for more great content!!💪💯 #photooftheday #love #sport #body #instafit #crossfit #gains #strength #like #gymmotivation #shredded #abs #life #inspiration #fashion #muscles #model #progress #beautiful #physique #power #bodybuilder #beastmode #nopainnogain #style #weightlifting #powerlifting #fitlife #yoga #bhfyp💪💯 Source

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Whats your favourite snack? – Please follow for more great content!! When you’…

Whats your favourite snack? – Please follow @bodybuilding.tricks for more great content!!💪💯 When you’re out and about, snacks can be useful when hunger 😩 hits. Many snacks are high in refined carbs and sugar which can leave you unsatisfied and craving more food… Protein promotes fullness because it signals the …

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