Anxiety can be intense and persistent that it becomes a disabling condition for some people. When feelings of anxiety become overwhelming and extreme, it can mean an individual is experiencing pathological anxiety.Anxiety is a feeling of worry, unease, or nervousness that varies from mild to severe. Anxiety is a typical reaction to stress and new … Read more
Getting a solid night’s sleep can be tricky — millions of people struggle with falling and staying asleep all over the world for a variety of reasons, including stress, anxiety, sleep disorders and more.Whether you’ve got a lot on your mind, had too much caffeine before bedtime or just can’t seem to fall asleep naturally, you’re not … Read more
Bid adieu to sun tan and take care of your skin; image credit: iStockIt’s summertime, and there’s a whole lot to love about this season until you look into the mirror and see your skin a shade or two darker. Exposure to the sun in excess can lead to hyperpigmentation, roughness, and sack essential moisture … Read more
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process.Lemon balm (Melissa officinalis) is a small, creeping plant in the mint family. With fragrant lemon-scented leaves and pretty flowers, it smells divine and is a real looker. But … Read more
Some small studies suggest that high dose turmeric supplements might help reduce some symptoms of nonalcoholic fatty liver disease. However, turmeric is not a substitute for standard treatment or lifestyle changes, and the research on its use for fatty liver is not conclusive.People with nonalcoholic fatty liver disease (NAFLD) have inflammation and fat accumulation in … Read more
Struggling to hide yellowing teeth and dark enamel stains? Brushing twice daily with regular toothpaste won’t cut it if you want to get rid of them! Here, learn how to whiten teeth with these food fixes from cosmetic dentist Lana Rozenberg, DDS. (Plus, we share a few products recommendations for a brighter smile.)Hungry? Snack on … Read more
Weight loss tips: 8 home remedies to shed kilos naturally Hindustan Timessource
No medications needed, just a couple of lifestyle changes. By Anita Mirchandani June 7, 2017 @iripetrakova / Twenty20You may think of high blood pressure as a problem you’ll have to deal with when you are older, but it turns out, many pregnant women deal with it too. Hypertension affects up to 8 percent of expecting … Read more
Ulcerative colitis (UC) involves inflammation of the lining of the large intestine. People with UC tend to experience pain in the left side of the abdomen or in the rectum. The severity and frequency of pain vary depending on the extent of the inflammation.UC is one of the most common forms of inflammatory bowel disease … Read more
