[ad_1] TAG-SAVE-SHARE someone who deals with inflammation! . Follow @KshamicaMD for MOREEEE . ? by: @onehealthynation . #onehealthynation #superfoods #antiinflammatory [ad_2] Source
[ad_1] ?Unhealthy Oils by @onehealthynation . Tag someone who needs to know this!❤️?? . Follow @KshamicaMD for MOREEEE . Are you consuming any of the oils below? Let us know! – #onehealthynation #healthyfats #healthandwellness [ad_2] Source
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[ad_1] ? Eat Your Water? by @onehealthynation . Follow @KshamicaMD for MOREEEE – Tag a friend who needs to be get hydrated by eating! – #onehealthynation #water #hydrate [ad_2] Source
[ad_1] ? Celery Juice ? by @onehealthynation . TAG-SAVE-SHARE . Follow @kshamicaMD for MOREEE . While it’s not magic potion as some call it, it can be part of a healthy routine overall . Celery juice can aid gut and liver health overall . Have you tried this? A 12 ounce celery juice in the … Read more
[ad_1] Do you like pistachios?! They can hel you sleep by @onehealthynation ??? . TAG-SAVE-SHARE . Follow @Kshamicamd for MOREEEE . Melatonin is a hormone directly responsible for your internal clock. This hormones plays a role in telling your body when it’s time to sleep. – #healthandwellness #onehealthynation #melatonin [ad_2] Source
[ad_1] ? Know Your Onion?by @onehealthynation . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . While all onions are healthy, red onions are best. They are highest in flavonoids, especially the ones that are going to help fight cancer! – #onehealthynation #onion #onions #foodismedicine [ad_2] Source
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[ad_1] Are you walking enough? ?♂️?♂️?♂️ . TAG-SAVE-SHARE with someone that needs to see this . Follow @KshamicaMD for MOREEEE . ? credit: @onehealthynation . #walking #walk #ohn #onehealthynation [ad_2] Source