Did You Know [ONE LEG LOCUST POSE]. TAG-SAVE-SHARE with someone . Follow for …

Did You Know
[ONE LEG LOCUST POSE].
TAG-SAVE-SHARE with someone
.
Follow  for …

[ad_1] Did You Know⁉️ [ONE LEG LOCUST POSE] ??‍♂️???‍♂️ . TAG-SAVE-SHARE with someone . Follow @KshamicaMD for MOREEEE . In Sanskrit this is called : Ekopada Salambhasana Eka is a single. Pada is leg. Śalabhā means locust. Benefits: Increases the flexibility of lumbar region. Relieves bloating Tones pelvic region, thighs and kidneys. Beneficial for diabetes, … Read more

Top Plant Based Foods That Fight Bloating. TAG-SAVE-SHARE with someone that ha…

Top Plant Based Foods That Fight Bloating.
TAG-SAVE-SHARE with someone that ha…

[ad_1] Top Plant Based Foods That Fight Bloating ??? . TAG-SAVE-SHARE with someone that has to deal with the bloat??‍♂️ . Follow @KshamicaMD for MOREEEE . Great ? & post by: @veganfitlyfe . It’s no brainer that bloating is no fun and it can come at the most inconvenient times. Bloating can happen for a … Read more

Top vegan foods for muscle building . Tag someone who needs to see this . Follo…

Top vegan foods for muscle building
.
Tag someone who needs to see this
.
Follo…

[ad_1] Top vegan foods for muscle building✔ ?? . Tag someone who needs to see this? . Follow @KshamicaMD for MOREEEE . ? & post: @veganfitlyfe . Meet your new muscle-building plant-based food list. No animals were harmed in making it! If there’s one thing that most vegetarians hate, it’s having someone talk about their … Read more

Did You Know [LATERAL ARC POSE] ‍‍ . TAG-SAVE-SHARE with seomone t…

Did You Know
[LATERAL ARC POSE]
‍‍
.
TAG-SAVE-SHARE with seomone t…

[ad_1] Did You Know⁉️ [LATERAL ARC POSE] ??️‍♀️???️‍♀️ . TAG-SAVE-SHARE with seomone that might need this . Follow @kshamicamd for MORRREEEEE . In Sanskrit this is called: Ardha Kati Chakrāsana Ardha means half. Kati means waist. Charka means wheel. In this posture we form a half wheel with our waist hence this name. Technique: Stand … Read more

A rainbow of vegetables and fruits in every lunch . Tag someone who would like…

A  rainbow of vegetables and fruits in every lunch
.
Tag someone who would like…

[ad_1] A ? rainbow of vegetables and fruits in every lunch ?? . Tag someone who would like to see this ? . Follow @KshamicaMD for MOREEEE . Post by: @veganfitlyfe . Comment below if you already eat a rainbow of vegan foods everyday ? . The easiest way to add color to lunches is … Read more