[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more
[ad_1] Do you agree that we have 3 brains? We all know that the way we eat affects our mood. But how about our hearts? What if it was all connected? Share your thoughts with us. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. … Read more
[ad_1] Reposted from @properwaters_sc – A great example of the colon on the Standard American Diet. Something is not working people! Do your research! A plant-based diet creates a happy, healthy colon.???????????????? #coloncleanse #colon #stomach #nodisease #diabetes #detox #health #nutrition #research #knowledge #learn #truth #awaken #alkalinefoods #plantbased #greens #carbs #fruit #veggies #stomach #digestion #nontoxic #healthy … Read more
[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more
[ad_1] The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.” . It may take days or weeks before you start to feel the mood-boosting effects of a better diet, depending on how many changes you implement. But over time, healthy eating, … Read more
[ad_1] Did you know that all dis-ease begins in the gut? That’s why what we eat is so important. The healthier and cleaner our food is the better our gut will be. Unfortunately for the majority us, we are not making healthy choices when it comes to our food thereby slowly committing suicide. We live … Read more
[ad_1] Isn’t nature great? I once heard someone say, “God does not make junk”. It seems that our creator made this whole system perfect. But why isn’t this knowledge about herbs taught to everyone? Our ancestors had all this knowledge and have done their best to pass this down. I will do my best to … Read more
[ad_1] My question has always been, “why do we not grow these fruits here in the U.S.? This fruit tastes amazing. I remember as a little kid growing up in Mexico when we would eat this fruit like if it was an apple. So common in Mexico, but not here in the U.S. I have … Read more
[ad_1] Follow⤵️ @vicenteasherbs for ancient wisdom on herbs, teas and plants. #cucumber #chemo #cancer #guthealth #healingherbs #herbs #hierbas #tea #teas #healing #health #healer #medicinalherbs #saturday #drsebi #losangeles #orangecounty #important #ancientknowledge #ancientwisdom #truth #doctor #medicine #hospital #abc7eyewitness #ktla5news #fuckcancer #gout #immunesysystem #badbreath [ad_2] Source