Dietary fiber is important for our digestive health, especially establishing reg…

[ad_1] Dietary fiber is important for our digestive health, especially establishing regular bowel movements. Fiber also helps you feel fuller for longer.  It can improve cholesterol and blood sugar levels and can assist in preventing some diseases. Here is a list with some fiber rich foods. Share it with your friends.  Follow @samsara_herbs for more … Read more

Reposted from – A great example of the colon on the Standard American Diet. S…

[ad_1] Reposted from @properwaters_sc – A great example of the colon on the Standard American Diet. Something is not working people! Do your research! A plant-based diet creates a happy, healthy colon.???????????????? #coloncleanse #colon #stomach #nodisease #diabetes #detox #health #nutrition #research #knowledge #learn #truth #awaken #alkalinefoods #plantbased #greens #carbs #fruit #veggies #stomach #digestion #nontoxic #healthy … Read more