Did You KNow PIGEON POSE ‍‍ . TAG-SAVE-SHARE . Follow for MOREEE …

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PIGEON POSE
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[ad_1] Did You KNow⁉️ PIGEON POSE ??️‍♀️???️‍♀️ . TAG-SAVE-SHARE . Follow @kshamicamd for MOREEE . Most people ask me what they can do to open up their hips, well this is it! The ultimate hip opener!! The good news is that by regularly practicing Pigeon Pose, you can increase your flexibility and improve the range … Read more

Did You Know [ONE LEG LOCUST POSE]. TAG-SAVE-SHARE with someone . Follow for …

Did You Know
[ONE LEG LOCUST POSE].
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[ad_1] Did You Know⁉️ [ONE LEG LOCUST POSE] ??‍♂️???‍♂️ . TAG-SAVE-SHARE with someone . Follow @KshamicaMD for MOREEEE . In Sanskrit this is called : Ekopada Salambhasana Eka is a single. Pada is leg. Śalabhā means locust. Benefits: Increases the flexibility of lumbar region. Relieves bloating Tones pelvic region, thighs and kidneys. Beneficial for diabetes, … Read more

Top Plant Based Foods That Fight Bloating. TAG-SAVE-SHARE with someone that ha…

Top Plant Based Foods That Fight Bloating.
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[ad_1] Top Plant Based Foods That Fight Bloating ??? . TAG-SAVE-SHARE with someone that has to deal with the bloat??‍♂️ . Follow @KshamicaMD for MOREEEE . Great ? & post by: @veganfitlyfe . It’s no brainer that bloating is no fun and it can come at the most inconvenient times. Bloating can happen for a … Read more