Herbs and natural remedies
[ad_1] Based on our last post about Cistanche, here we leave a really delicious Cistanche Smoothie recipe, we hope you enjoy it! For more products, check our website: www.samsaraherbs.com . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help … Read more
[ad_1] If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. This is because your brain hasn’t received the energy (glucose) it needs to get going. Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can … Read more
[ad_1] 7 Sweet potatoes are a great source of vitamins and nutrients. Vitamins A and C also function as antioxidants that protect cells against aging and disease. For even more antioxidants, choose purple sweet potatoes. The pigment that gives them their gorgeous hue has particularly potent antioxidant properties. . Follow @samsara_herbs for more health tips … Read more
[ad_1] In alternative medicine, cordyceps is often touted as a natural energy booster. Proponents also claim that cordyceps can protect against health problems like asthma, depression, diabetes, fatigue, high cholesterol, and upper respiratory tract infections. Cordyceps is also purported to boost athletic performance, a claim that grabbed headlines in 1993 when Chinese track and field … Read more
[ad_1] It is so amazing how nature provides us with all we need to live a healthy life. Did you know that smelling an orange can also reduce feelings of anxiety? It is a great way to start the day. Begin your morning like this: cut an orange in half – appreciating and calming your … Read more
[ad_1] Do you know the properties of ginger? One of its advantages is that if you eat fresh half an hour before meals it helps your digestive system! In addition, it fights heartburn, is antioxidant and anti- inflammatory and protects your stomach from ulcers. Very dynamic, it is still considered a thermogenic food, which can … Read more
[ad_1] Taking care of health should be a habit. We know that starting a healthy life project is a difficult task, but it is not impossible. With small adjustments in the routine it is possible to get rid of some bad habits and achieve positive results. Invest in yourself and be healthy!☀ Follow @samsara_herbs for … Read more
[ad_1] In order to maintain a healthy diet it is necessary to know the foods and know their benefits, but in addition to that it is necessary that we understand their functions so we can set up a balanced diet. Diversify your diet so you can enjoy your food even more and stay healthy! Follow … Read more
[ad_1] Lemon is rich in vitamin C, as is ginger, which, in addition, has a large amount of vitamin B6 and antiseptic properties. Together, the two combine a series of antioxidants, essential for maintaining health. Insert this fantastic drink into your routine! Follow @samsara_herbs for more health tips and life hacks that can help you … Read more
[ad_1] Have you heard about our Biofilm? Our Biofilm formula is a combination of 5 herbal extracts (Terminalia chebula, Zedoaria, Sparganium, Turmeric, Stevia) to improve your immune system. It’s water soluble, so you can drink mixed in juice or a smoothie ?? The immune system is directly linked to the protection of the body. Invest … Read more