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[ad_1] Do you know the truth about fat gain?? – Comment down below everything you have heard is the cause of fat gain!? – Tag a friend who needs to see this!??♂️ . Regardless what you are consuming, what diet, what meal plan, what program, what lifestyle, if you are in a caloric surplus weekly … Read more
[ad_1] ?Bulking vs Fat Loss ?⠀ ⠀ Please follow @bodybuilding.tricks for more great content!!?? ⠀ So this is a question that pops up a lot – “can I eat the same foods for gaining weight that I did for losing weight?” and the answer is – yes.⠀ ⠀ When it comes to weight loss or … Read more
[ad_1] For fat loss should you do Cardio? Strength training? Both?? . Please follow @bodybuilding.tricks for more great content!!?? People focus so much on which burns more calories but this isn’t even the important part. When you focus solely on calories, you’re still focusing on losing weight vs losing fat. – Calorie/energy balance is about … Read more
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[ad_1] ? YOU CAN ONLY CHOSE 1! LIKE THIS IMAGE AND COMMENT BELOW FAST!!! WHICH ONE WINS!! Please follow @bodybuilding.tricks for more great content!!?? • Here are 4 ways to do Keto! Some people don’t want fancy meals or recipes and want something simple! Some want recipes and delicious meals! You chose! – ? The … Read more
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