[ad_1] ?When should you do cardio?? Please follow @bodybuilding.tricks for more great content!!?? – This is a question I get asked quite a bit ➡️ “when should I do cardio? Before or after weights?”. Now, unless you’re a marathon runner and the goal is to build cardiovascular endurance, 9/10 times, the answer is always either … Read more
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[ad_1] ?THE ICEBERG ILLUSION ?⠀ -⠀ Do you ever feel like you are putting in so much work but people are just not seeing it??⠀ -⠀ Well this applies for almost everything in life. The people around you only see the results, not the work you’re putting in. ??⠀ -⠀ When it comes to fitness … Read more
[ad_1] Which is Your Favourite and Why????? Please follow @bodybuilding.tricks for more great content!!?? #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style?? [ad_2] Source
[ad_1] Have you heard of the saying “eat more to lose weight?” Sure, it can work, but not in the way many people think it does. Please follow @bodybuilding.tricks for more great content!!?? Simply eating more food is going to be an increase in calories which goes against what we are trying to achieve for … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? ?FOODS TO EAT WHEN YOU HAVE A SORE THROAT ?⠀ -⠀ Being sick is never fun, and when things start the hurt like a sore throat you wan’t to get rid of it as soon as possible. ?⠀ -⠀ Nutrition is a great way to prevent diseases, … Read more
[ad_1] ? Are you snacking on nuts and dried fruit while dieting without knowing how many calories it contains? Please follow @bodybuilding.tricks for more great content!!?? – I see so many people falling into this trap… – They assume that because nuts & dried fruit are “healthy” that automatically means that they are a good … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? Posted @withrepost Whole eggs Boiled potatoes Chicken breast Chia seeds Salmon Beans and legumes Grapes fruits Cruciferous vegetables Greek yogurt #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model … Read more
[ad_1] One of the most refreshing drinks to drink at the beginning of your day, your body will feel that was clean from the inside. . Please follow @bodybuilding.tricks for more great content!!?? #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood … Read more
[ad_1] ? Are you eating too much high mercury containing fish? Please follow @bodybuilding.tricks for more great content!!?? – Fish is a great source of protein and fat and is considered to be quite healthy. You can also find tons of nutrients and omega-3 fatty acids in certain fish. – However some fish are quite … Read more