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[ad_1] Are you making the most of your gym sessions?? – Comment down below any strategies you use to have a good session everyday?? – Tag your gym partner!?? – Please follow @bodybuilding.tricks for more great content!!?? Before you train: 1. Take a caffeinated pre workout – Will help keep you alert and focused on … Read more
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![The Leg Press
[Foot Placement]
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Foot pl…](https://herbsandhealth.net/wp-content/uploads/2020/10/67835749_508690859698222_7850455330029071691_n.jpg "The Leg Press
[Foot Placement]
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Foot pl…")
[ad_1] The Leg Press [Foot Placement] Please follow @bodybuilding.tricks for more great content!!?? ?️??️ Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained Standard foot placement in which the feet are shoulders width apart and in the middle … Read more
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