[ad_1] Healthy sweet potato toasts ??? . TAG-SAVE-SHARE with someone . Follow @KshamicaMD for MOREEEE . Ingredients: 1 sweet potato 1/8 tsp salt 1 tsp olive oil 1 avocado 1/2 lemon 1 tomato 1 tbs hemp seeds Steps: 1. Slice the sweet potatoes into thick slices. Bake the Sweet potatoes slices at 350 F for … Read more
[ad_1] Did you see our last post about apples? Did you choose your favorite one? Because now you are going to use them – IN A DELICIOUS APPLE PIE SMOOTHIE that is perfect for Summer!! Enjoy the recipe, if you make it, please share your results with us! . Follow @samsara_herbs for more health tips … Read more
[ad_1] The “Mushroom of Immortality” has been used medicinally in Asia for 2000+ years. Reishi mushroom extract contains numerous ingredients linked to superior antioxidant performance, longevity benefits and optimal health. The extract is a concentrated form that is thought to help reduce stress, sharpen focus and strengthen immune response. . Follow @samsara_herbs for more health … Read more
[ad_1] Here are some really interesting facts about the food we eat daily. Are there any foods in the list above that you love to eat? Tell us in the comments below if you didn’t know any of these facts. #FoodFacts ! . Follow @samsara_herbs for more health tips and life hacks that can help … Read more
[ad_1] Many people may think that meds exist to keep them healthy, but this is NOT the case! Medicine doesn’t keep you healthy, it fixes the problems that you create by not feeding your body correctly! Food is healthcare, and if you nourish your body properly you’ll avoid the “sick care” of medicines! . Follow … Read more
[ad_1] Chamomile (or camomile) is a flowering herb. It looks like a tiny daisy, with a yellow central disc surrounded by delicate white petals. As a stress reliever and an aide with insomnia, chamomile is one of the best herbs you can choose. The tea can be very calming, acting as a natural sedative. This … Read more
[ad_1] Creating healthy habits is not easy, or even fast. It’s something that takes time, but in the end you’ll feel better and, most likely, happier with yourself! Challenge yourself to make these minor life changes for 30 DAYS! We are confident that you’ll see and feel a big difference! . Follow @samsara_herbs for more … Read more
[ad_1] Taking care of yourself can seem time consuming and daunting! Did you know you can care for your skin simply by eating the foods listed above? Delicious, nutritious and not time consuming at all! Try adding some of these foods to your daily diet and your skin will be much better for it! Do … Read more
[ad_1] An amazing popsicle recipe to refresh you on hot summer days! And it is super easy to make! How has your summer been? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, … Read more
[ad_1] Other than that, tomatoes are a great source of Potassium, folate, Vitamins C and K1, that respectively help blood pressure control, tissue growth and cell function, antioxidant and blood clotting and bone health. Also, it is the material we use to make our delicious Ketchup, isn’t it amazing? . Follow @samsara_herbs for more health … Read more