Other than that, tomatoes are a great source of Potassium, folate, Vitamins C an…

[ad_1] Other than that, tomatoes are a great source of Potassium, folate, Vitamins C and K1, that respectively help blood pressure control, tissue growth and cell function, antioxidant and blood clotting and bone health. Also, it is the material we use to make our delicious Ketchup, isn’t it amazing? . Follow @samsara_herbs for more health … Read more

The benefits of mulberries include a high concentration of resveratrol, a type…

[ad_1] The benefits of mulberries include a high concentration of resveratrol, a type of polyphenol, which acts much like an antioxidant and therefore possesses a host of anti-inflammatory properties. Mulberries are a good source of raw food protein, a rare bonus in the fruit world. They are also a good source of magnesium, potassium, riboflavin, … Read more

Rich in Healthy Monounsaturated Fats, olive oil is a healthier option than other…

[ad_1] Rich in Healthy Monounsaturated Fats, olive oil is a healthier option than other oils.  It contains antioxidants.  It has strong anti-inflammatory properties. It may prevent strokes and is not associated with weight gain or obesity. Olive oil may also may reduce type 2 diabetes risk. Do you think that now you have reasons to … Read more