The benefits of mulberries include a high concentration of resveratrol, a type…

The benefits of mulberries
include a high concentration
of resveratrol, a type of
polyphenol, which acts
much like an antioxidant and
therefore possesses a host
of anti-inflammatory
properties.
Mulberries are a good
source of raw food protein, a
rare bonus in the fruit world.
They are also a good source
of magnesium, potassium,
riboflavin, iron, calcium,
vitamin C, and fiber.
Mulberries are touted in
traditional medicines,
among Asian and Native
American peoples, as a
remedy for insomnia,
constipation, ringworm,
arthritis, and tapeworm.
.
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