Taking care of yourself can seem time consuming and daunting! Did you know you …

[ad_1] Taking care of yourself can seem time consuming and daunting! Did you know you can care for your skin simply by eating the foods listed above? Delicious, nutritious and not time consuming at all! Try adding some of these foods to your daily diet and your skin will be much better for it! Do … Read more

EAT YOUR DAMN FOOD .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need a single supplement to get great re…

[ad_1] EAT YOUR DAMN FOOD .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need a single supplement to get great results! You need to focus on your diet, exercise and work hard over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of people forget that “normal food” is more than good enough. You’ll find fruits, veggies, protein and carbs in your local grocery store. … Read more