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[ad_1] Chocolate is delicious, right? Isn’t it wonderful that such a delectable food can also help improve your heart health! . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve your vitality, health, and energy. . . … Read more
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[ad_1] Oranges are typically sweet and very tasty. They are famous for their health contributions because of their high Vitamin C content. Less well known is the fact that they contain healthy fiber. Do you like this fruit? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life … Read more
[ad_1] In Traditional Chinese Medicine, white fo-ti is generally used to relieve constipation. It’s also used to treat acne, athlete’s foot, and scrapes. Red fo-ti is considered an energy tonic. Traditional Chinese Medicine practitioners believe it can help restore the color of graying hair, combat premature aging, and offset erectile dysfunction. . Follow @samsara_herbs for … Read more
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[ad_1] Meditation makes people calm. It doesn’t need to be in a quiet place, away from everyone you know. You can start by just closing your door and taking off your shoes and sitting quietly. Will you try it? . Follow @samsara_herbs for more health tips and life hacks that can help you improve your … Read more
[ad_1] The benefits of mulberries include a high concentration of resveratrol, a type of polyphenol, which acts much like an antioxidant and therefore possesses a host of anti-inflammatory properties. Mulberries are a good source of raw food protein, a rare bonus in the fruit world. They are also a good source of magnesium, potassium, riboflavin, … Read more
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