[ad_1] ?GREAT PROTEIN OPTIONS ?⠀ -⠀ Please follow @bodybuilding.tricks for more great content!!?? Protein is one of the best macros out there, it is satiating, builds muscle and is part of many more important processes in your body! ??⠀ -⠀ It isn’t easy for everyone to get in enough protein, if you avoid meat or … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? ?FOODS TO EAT WHEN YOU HAVE A SORE THROAT ?⠀ -⠀ Being sick is never fun, and when things start the hurt like a sore throat you wan’t to get rid of it as soon as possible. ?⠀ -⠀ Nutrition is a great way to prevent diseases, … Read more
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[ad_1] ? Are you snacking on nuts and dried fruit while dieting without knowing how many calories it contains? Please follow @bodybuilding.tricks for more great content!!?? – I see so many people falling into this trap… – They assume that because nuts & dried fruit are “healthy” that automatically means that they are a good … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? Posted @withrepost Whole eggs Boiled potatoes Chicken breast Chia seeds Salmon Beans and legumes Grapes fruits Cruciferous vegetables Greek yogurt #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model … Read more
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[ad_1] Quick 3 Ingredient Pancakes? . Please follow @bodybuilding.tricks for more great content!!?? 1 – Just grab 1 ripe banana + 2 eggs, then mash the banana and whisk the eggs together. 2 – Add some stevia or vanilla extra if you like it a little sweeter. 3 – Add 1/2 tsp or few sprays … Read more
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[ad_1] Obesity is one of the biggest health problems in the world. Please follow @bodybuilding.tricks for more great content!!?? It’s associated with several related conditions, collectively known as metabolic syndrome. These include high blood pressure, elevated blood sugar and a poor blood lipid profile. People with metabolic syndrome are at a much higher risk of … Read more
[ad_1] ? Are you eating too much high mercury containing fish? Please follow @bodybuilding.tricks for more great content!!?? – Fish is a great source of protein and fat and is considered to be quite healthy. You can also find tons of nutrients and omega-3 fatty acids in certain fish. – However some fish are quite … Read more