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[ad_1] You’re not good if you eat an avocado ? and you’re not bad if you eat a cookie ? you’re human if you eat both! Moderation is key! Please follow @bodybuilding.tricks for more great content!!?? ?props @mealpreponfleek #training #gym #fitness #workout #motivation #fit #bodybuilding #health #strong #lifestyle #healthy #diet #fitspo #cardio #fitnessmodel #exercise #fitnessaddict … Read more
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[ad_1] ?? Please follow @bodybuilding.tricks for more great content!!?? – Let’s talk about belly fat ?? – We all have it, even people who look like they have abs! Well the reality is you can’t really target just one area to reduce fat, but you can reduce fat overall, and some foods help reduce fat … Read more
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? . If you want to get better at something you have to do more of it! So if a bigger bench press is your goal, benching 1x per week will not cut it. Make sure you’re benching at least twice a week, but 3x will be more … Read more
[ad_1] Real/fake, whatever I just had to come up with 2 terms that would catch your eye! Gehe! But if you only read the headlines and don’t read the caption, you will probably derive ZERO value from this post. – Now I have your attention, the reason that you might be experiencing huge energy slumps … Read more
[ad_1] Not all fruit is created equal! Dried fruit is tasty but it contains a lot more added sugar and calories. It is not as filling as regular fruit. If you are trying to lose fat, try to opt for fresh/frozen fruit because you will get fiber and nutrients without having to … Read more
[ad_1] ?METABOLIC FINISHERS TO BURN FAT ?⠀ -⠀ Burning fat is mostly done by your nutrition, however burning some extra calories while working out can never hurt. ??⠀ -⠀ This will only make it easier for you to get into a calorie deficit, but keep in mind that this isn’t always sustainable! ?⠀ -⠀ Metabolic … Read more
[ad_1] . ?6 Signs you’re killing it in life? Please follow @bodybuilding.tricks for more great content!!?? People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the … Read more