[ad_1] – It is not enough to know a concept. Implementation is the only thing that will bring you the results you desire. What are you doing today to ensure your body remains in good health? Don’t wait until you have an illness to look at your eating habits. Replace the food habits that are … Read more
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[ad_1] Do you truly understand what a calorie is? In a nutritional sense, all types of food — whether they are fats, proteins, carbohydrates or sugars — are important sources of calories, which people need to live and function. “Our brains, our muscles — every cell in our body — require energy to function in … Read more
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[ad_1] Isn’t it funny how we have been taught to eat? When you start to learn about healthy nutrition and begin to question the beliefs you have about what is good or bad, you will be amazed by the number of erroneous concepts you have learned. Most people never really question if what they were … Read more
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[ad_1] Have you ever checked our website or Amazon storefront? We offer a large variety of herbs which intend to bring more vitality and energy to your life. Nature has so many ways to help you! Open your mind to a natural path! . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalist … Read more
[ad_1] We all have stress — at work, at home, and on the road. Sometimes we can feel especially stressed because of a bad interaction with someone, too much work, or everyday hassles like getting stuck in traffic. Negative stress can keep you from feeling and performing your best — mentally, physically and emotionally. But … Read more
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