Your brain is kind of a big deal.⠀ ⠀ As the control center of your body, it’s in…

[ad_1] Your brain is kind of a big deal.⠀ ⠀ As the control center of your body, it’s in charge of keeping your heart beating and lungs breathing and allowing you to move, feel and think.⠀ ⠀ That’s why it’s a good idea to keep your brain in peak working condition.⠀ -⠀ Credits : @mysuperbodytransformation⠀ … Read more

Your body can only perform well if you provide it with the nutrients it needs. …

[ad_1] Your body can only perform well if you provide it with the nutrients it needs. The same intelligence that created your body also created nature and our whole planet! Learn about your body and help it thrive by giving it the nourishment and nutrients it needs. Understand that what goes into your mouth matters! … Read more

Isn’t it funny how we have been taught to eat? When you start to learn about hea…

[ad_1] Isn’t it funny how we have been taught to eat? When you start to learn about healthy nutrition and begin to question the beliefs you have about what is good or bad, you will be amazed by the number of erroneous concepts you have learned. Most people never really question if what they were … Read more