Pay attention to the way you feel after you eat. Are you nourishing your body? I…

[ad_1] Pay attention to the way you feel after you eat. Are you nourishing your body? In her book BODY cameron diaz talks about the importance of honoring your hanger. When you feel hungry your body is telling you that it is lacking nutrition. So instead of filling it with whatever you can find, give … Read more

The first step towards good health is proper eating habits. How well are you tak…

[ad_1] The first step towards good health is proper eating habits. How well are you taking care of your body? Pay attention to what goes through your mouth. And also pay attention to the way you feel after you eat. Your body is always giving you feedback. All you need to do is to listen … Read more

Most people have a tendency to overthink in certain situations. If you overthink…

[ad_1] Most people have a tendency to overthink in certain situations. If you overthink you are definitely not alone. Learning how to stop overthinking is a challenge. Your habit of overthinking in any aspect of life can cause you undue stress, worry, and fear. It causes health problems you don’t even realize you’re experiencing, and … Read more

When we eat a diet that has healing properties and lessens the burden on our bod…

[ad_1] When we eat a diet that has healing properties and lessens the burden on our body, we make room in our mind and body for other things. . . . . . . . . #detoxdiet #naturepath #cleanyourbody #mucusless #chinesemedicine #herbalife #herbaliferesults #herbalist #foodis #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #kundaline #awoke #beawere #readlabels #herbalifenutrition … Read more

Intermittent fasting is a way to cycle between periods of fasting and eating. It…

[ad_1] Intermittent fasting is a way to cycle between periods of fasting and eating. It’s currently a very popular method to lose weight and improve health. Have you ever fasted? Share your experience with us. . . . . . #cycling #goingtothetop? #smartmanagement #selfi #detoxdiet #naturepath #chinesemedicine #herbaliferesults #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #kundaline … Read more

Coconut water contains a ton of electrolytes; specifically potassium, magnesium,…

[ad_1] Coconut water contains a ton of electrolytes; specifically potassium, magnesium, and calcium. Electrolytes are the minerals your body needs for proper hydration and functioning. . The electricity that’s produced by electrolytes is necessary for everything from muscle contraction and usage to cardiovascular health and nerve impulses. Coconut water is also high in calcium. Calcium … Read more

Reading is a great habit to incorporate into your daily life. Your world is limi…

[ad_1] Reading is a great habit to incorporate into your daily life. Your world is limited when all you know is all you can see. A book is a chance to see life from different perspectives. Instead of spending too much time on your phone, why don’t you add a book to your purse or … Read more

Have you ever checked our website or Amazon storefront? We offer a large variety…

[ad_1] Have you ever checked our website or Amazon storefront? We offer a large variety of herbs which intend to bring more vitality and energy to your life. Nature has so many ways to help you! Open your mind to a natural path! . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalist … Read more

Deep down we all know that processed foods cannot bring our body the nutrients i…

[ad_1] Deep down we all know that processed foods cannot bring our body the nutrients it needs to thrive. So why do we constantly feed our body foods that rob us of health? Louise Hay points out in her book You Can Heal Your Life, “Give your body the foods that grow, and you will … Read more

– It is not enough to know a concept. Implementation is the only thing that will…

[ad_1] – It is not enough to know a concept. Implementation is the only thing that will bring you the results you desire. What are you doing today to ensure your body remains in good health? Don’t wait until you have an illness to look at your eating habits. Replace the food habits that are … Read more