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[ad_1] Within 3 hours of eating a meal high in saturated fat, you can see significant impairment in artery function. Even with dozens of pounds of weight loss, artery function worsens on ketogenic diet instead of getting better— which appears to be the case with low carb diets in general. Watch the video “Are Keto … Read more
[ad_1] Coffee isn’t just tasty & energising it also has a lot of benefits that are good for you. In recent years and decades, scientists have studied the effects of coffee on various aspects of health. Their results have been nothing short of amazing. Coffee ☕️ doesn’t just keep you awake – it may also … Read more
[ad_1] ???? or ??⁉️ _ Follow @kshamicamd for the BEST in healthy living _ Post by: @caloriefixes _ 200 calories each! One spoon of Nutella or a delicious plate of strawberries! Sure you can have both too☺️ . When you reach for that spoon of ‘heaven’ ..maybe you may have a sweet craving? How about … Read more