This is a delicious recipe I have tried. It’s not 100% Alkaline but, delicious …

[ad_1] This is a delicious recipe I have tried. It’s not 100% Alkaline but, delicious it is. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . … Read more

or _ Follow for the BEST in healthy living _ Post by: _ 200 calories each! O…

[ad_1] ???? or ??⁉️ _ Follow @kshamicamd for the BEST in healthy living _ Post by: @caloriefixes _ 200 calories each! One spoon of Nutella or a delicious plate of strawberries! Sure you can have both too☺️ . When you reach for that spoon of ‘heaven’ ..maybe you may have a sweet craving? How about … Read more

Eat Your WaterHydrating Fruits & Veggies _ Follow for the BEST in healthy liv…

[ad_1] Eat Your Water ??? Hydrating Fruits & Veggies _ Follow @kshamicamd for the BEST in healthy living _ ? & post by: @veganfitlyfe _ Water is important—it makes up 50 to 70 percent of your body. Without it, the blood vessels that carry oxygen and nutrients from place to place would shrivel up like … Read more

Plant Based Foods That Fight Bloating . Follow for the BEST in healthy living …

[ad_1] Plant Based Foods That Fight Bloating ?? . Follow ?@kshamicamd for the BEST in healthy living . ? & post by: @veganfitlyfe _ It’s no brainer that bloating is no fun and it can come at the most inconvenient times. Bloating can happen for a number of reasons, and some might be as obvious … Read more

SweetWhite Potato by . TAG-SAVE-SHARE . Follow for MOREEEE . Have you ever bee…

[ad_1] Sweet?️White Potato by @thehealthylabel . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Have you ever been told that sweet potatoes are better for you than white potatoes? ?? Until recently, I believed this too! It’s a common myth that has travelled around over the past few years. To address this, I’ve put together a … Read more