Herbs and natural remedies
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[ad_1] Half of 2019 has gone by already. Are you in a better place than you were at New Years 2018? In 6 months you can be in a completely different place. Look at the last 6 months and if you are not satisfied with where you are now, decide that you will make this … Read more
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[ad_1] Isn’t it funny how we have been taught to eat? When you start to learn about healthy nutrition and begin to question the beliefs you have about what is good or bad, you will be amazed by the number of erroneous concepts you have learned. Most people never really question if what they were … Read more
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[ad_1] The keto diet is all about the fat. And in an eating plan where up to 80 percent of the calories come from fat — which shifts your body into ketosis, or a state in which you burn fat for your primary source of energy (instead of carbohydrates) — it’s going to be the … Read more
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