[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more
[ad_1] SEEDES grapes. Follow⤵️ @vicenteasherbs for ancient wisdom #grapes #uricacid #fruit #herbs #medicinalherbs #herbalremedies #herbalteas #tea #teas #vegetarian #vegan #alkalinevegan #healer #healthytips #healthy #healing #healthylifestyle #healthyeating #abc7eyewitness #nbcla #ktla5news #foxla #cbsla #losangeles #weightloss [ad_2] Source
[ad_1] It is truly annoying to see that now almost all products on the market contain some form of soy. Soy is not alkaline and it eats up the iron in your body. You want to get into the habit of reading the ingredients of the products you consume. Soy lowers testosterone levels in men … Read more
[ad_1] Did you know that food has it’s own vibration? Junk food and processed foods simply have a low vibration while healthy food like fruits and vegetables have a higher vibration. You want to become aware at the way you feel after a meal. If you feel tired and with low energy after a meal … Read more
[ad_1] We all know That drinking water is important. But did you know that the time in which you drink water is just also important? Share your thoughts with us, tag a friend who may like this image and follow @samsara_herbs for more posts like this! ? . . . . . . . . … Read more
[ad_1] Health is the name of the game. Anything else is just a distraction. Remember that only 100 years ago most families farmed their own food and the foods that exist today did not exists back then. We want to eat to live. Follow us @vicenteasherbs for more ancient wisdom. #sodas #artificialflavors #healthytips #healthmatters #holistichealth … Read more
[ad_1] Salt is essential for life. However, not all salt is created equal. Table salt, which is the common white salt we use in cooking, may be more harmful than beneficial, as it has been stripped of all its minerals and nutrients. On the other hand, Himalayan pink salt which is superior to sea salt … Read more
[ad_1] Flu season? Don’t believe the hype. Fu season is just an idea that has been programmed to us the pharmaceutical companies that want us to buy their flu medicine. But, did you know that elderberry is awesome if you ever do get the flu? It helps you get rid of mucus fast. So many … Read more
[ad_1] If you are like most people you may say, I don’t have time to meditate. It is not easy to stop and concentrate on our breath when we are overwhelmed with work or we need to helpthe kids get ready. The truth is, if you think you don’t have time to meditate, it is … Read more
[ad_1] Why do Nutritionists commonly say “Eat the Rainbow?” They are recommending that you eat a variety of natural foods that are of different colors. Eating the rainbow can bring many benefits to your health! Fruits and vegetables are nutritious and delicious! Give your body foods that grow and you will grow! Tag a friend … Read more