[ad_1] Food prepared at home is healthier. We eat fewer calories when we cook at home. And when restaurant dishes and home-cooked meals are compared on a per-calorie basis, home cooked meals are healthier. Instead of adding cooking Bags & Seasoning Mixes into your meals use fresh spices and veggies. Nature has already provided you … Read more
[ad_1] Listen to your body! It has all the answers you need! You are born with the potential to live an extraordinary life! Your body knows how to heal itself. Once you get connected with yourself, it will be easier to break free from habits that don’t serve you well. By learning how you can … Read more
[ad_1] Be aware! Read labels! Many products have more ingredients that they first seem to. Choose nonindustrial products as often as possible. . . . . . . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults #herbalist #foodis #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #sugar #beawere #readlabels #herbalifenutrition #herb #herbs #medicinalherbs #healingquotes … Read more
[ad_1] Very often we are so used to the way we feel, that we don’t realise how the things we eat are affecting our mood and emotions. . . . . . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults #herbalist #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #youareyoueat #attention #chineseherbs #foodismedecine #vegan #vegano #veggie #herbalifenutrition … Read more
[ad_1] Pay attention to the way you feel after you eat. Are you nourishing your body? In her book BODY cameron diaz talks about the importance of honoring your hanger. When you feel hungry your body is telling you that it is lacking nutrition. So instead of filling it with whatever you can find, give … Read more
[ad_1] The first step towards good health is proper eating habits. How well are you taking care of your body? Pay attention to what goes through your mouth. And also pay attention to the way you feel after you eat. Your body is always giving you feedback. All you need to do is to listen … Read more
[ad_1] Most people have a tendency to overthink in certain situations. If you overthink you are definitely not alone. Learning how to stop overthinking is a challenge. Your habit of overthinking in any aspect of life can cause you undue stress, worry, and fear. It causes health problems you don’t even realize you’re experiencing, and … Read more
[ad_1] When we eat a diet that has healing properties and lessens the burden on our body, we make room in our mind and body for other things. . . . . . . . . #detoxdiet #naturepath #cleanyourbody #mucusless #chinesemedicine #herbalife #herbaliferesults #herbalist #foodis #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #kundaline #awoke #beawere #readlabels #herbalifenutrition … Read more
[ad_1] Intermittent fasting is a way to cycle between periods of fasting and eating. It’s currently a very popular method to lose weight and improve health. Have you ever fasted? Share your experience with us. . . . . . #cycling #goingtothetop? #smartmanagement #selfi #detoxdiet #naturepath #chinesemedicine #herbaliferesults #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #kundaline … Read more
[ad_1] Coconut water contains a ton of electrolytes; specifically potassium, magnesium, and calcium. Electrolytes are the minerals your body needs for proper hydration and functioning. . The electricity that’s produced by electrolytes is necessary for everything from muscle contraction and usage to cardiovascular health and nerve impulses. Coconut water is also high in calcium. Calcium … Read more