Herbs and natural remedies
[ad_1] 6 Signs you’re killing it in life ??? . TAG-SAVE-SHARE with someone . People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the journey because … Read more
[ad_1] What’s your favorite nuts? -⠀ ?Almonds. A number of small studies have found that eating an almond-rich diet can reduce “bad” LDL cholesterol, total cholesterol and oxidized LDL cholesterol, which is particularly harmful to heart health⠀ -⠀ ?Pistachios. Pistachio nuts appear to have beneficial effects on heart disease risk factors when eaten in high … Read more
[ad_1] 6 Signs you’re killing it in life ??? . TAG-SAVE-SHARE with someone . People often mistaken “killing it in life” by having fancy & expensive items… Life is a journey, you will encounter some good & bad days, if it’s not a blessing it’s a lesson. Live in the moment, enjoy the journey because … Read more
[ad_1] PRE-WORKOUT FOODS⠀ ⠀ Hey guys here are some my favourite foods that I will eat before I workout.⠀ ⠀ Fuelling my body with proper nutrition before working out will allow me to train harder and make the most of my workout.⠀ ⠀ While we all have different nutritional requirements, these known foods which have … Read more
[ad_1] Minimizing processed food consumption is a major first step towards a longer life! ☝?⚕ by @teamplants . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . These foods are devoid of important nutrients like fiber, phytochemicals, and micronutrients (vitamins, minerals) that are necessary for optimal health. ? . A great transition is to begin replacing candy … Read more
[ad_1] Eat for minerals not chemicals. When we eat we assume that the food we eat contains the necessary minerals that our body needs to function properly. Our body regenerates constanly and minerals are an essential part of that process. One must educate ourselves and know that what we are eating contains what our body … Read more