Eat for minerals not chemicals. When we eat we assume that the food we eat cont…

Eat for minerals not chemicals. When we eat we assume that the food we eat contains the necessary minerals that our body needs to function properly. Our body regenerates constanly and minerals are an essential part of that process. One must educate ourselves and know that what we are eating contains what our body needs. Many herbs contain minerals that are essential to us. Stay tuned to find out more about which herbs have the essential minerals.

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