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[ad_1] ?? HIGH PROTEIN FULL DAY OF MEALS ? . . Please follow @bodybuilding.tricks for more great content!!?? Credit:@trifectasystem ?? Sometimes figuring out creative, macro-friendly meals, that don’t take you FOREVER to cook – is hard. We put together this ‘full day of meals’ to give you simple recipes you can easily make. Additionally, All … Read more
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[ad_1] . AMAZING FAT LOSS FRUITS??? Please follow @bodybuilding.tricks for more great content!!?? .⠀⠀ Here are 6 fruits that will never mess up with your fat loss! Some like banana have more calories than others, but eaten in “human” quantities fruit will never be a problem. .⠀ And if someone tells you that fruits makes … Read more
[ad_1] I’ve fallen in love… with BANANA, LEMON and BLUEBERRY in my baking & breakfasts! ??? These pancakes are plant based, with super nourishing ingredients! Including healthy fats from the flax meal and vitamin C from the lemon + blueberries ? Pair them with Greek yoghurt for a boost of protein ? ? Go to … Read more
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[ad_1] With the recent hype surrounding the documentary ‘The Game Changers’ ? we thought to share a different perspective to the comparative assumption made between animal protein sources and plant based protein sources. ? A plant based diet has a number of physical and environmental benefits and we fully support customisation to a plant based … Read more
[ad_1] ⠀ *3 AWESOME FAT LOSS MEALS* – Please follow @bodybuilding.tricks for more great content!!?? ?Are you having a healthy weight without belly fat right now or still struggling with your weight and don’t know how to start dieting properly? . ?Check Out The Link In Our Bio To Find Out How To Start Losing … Read more
[ad_1] ?CHEAT DAYS DESTROY YOUR PROGRESS? . Please follow @bodybuilding.tricks for more great content!!?? – ?The cheat meal mentality is probably the most destructive mentality you can adopt when it comes to your nutrition. And by most destructive. I mean, you’re literally risking destroying your entire week’s worth of effort in one or two days. … Read more