[ad_1] ?When should you do cardio??⠀⠀⠀⠀⠀⠀⠀⠀⠀ (By @dancudes)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a question I get asked quite a bit ➡️ “when should I do cardio? Before or after weights?”. Now, unless you’re a marathon runner and the goal is to build cardiovascular endurance, 9/10 times, the answer is always either after strength training or on … Read more
[ad_1] You may remember that in the past people used to eat healthier. What do you do to eat healthier today? Have you ever practiced any of our food advices? If yes, write below and let us know!!! Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for … Read more
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[ad_1] Your body is your most important asset. How are you taking care of yourself ? Are you satisfied with your tamale ? If not, you can change it! Checkout out website for more information. Link on the bio. . . . . . . . . #bodypositive #health #healthylife [ad_2] Source
[ad_1] We believe that health is our biggest blessing because when you are not healthy, you can’t really enjoy all the other blessings in your life. What are you doing today to maintain your health? To maintain your blessings ? One of the best ways to increase your blessings is by being grateful! Gratitude for … Read more
[ad_1] Losing Weight Takes TIME? (by @fittrainers) . Follow @KshamicaMD for MOREEEE . Wanna know the one thing that nearly every struggling dieter has in common?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —> A lack of PATIENCE ⏰⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the main reason people repeatedly fall for the latest FAD diets…⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why they shovel out wads of moolah for … Read more
[ad_1] Being hydrated properly will help you focus for longer periods of time?By @highertohealth . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . #foodismedicine #healthylife #cucumber #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #nature #organic #vegan #alkalinefood #alkalinediet [ad_2] Source
[ad_1] ?Make sure it’s seeded too? by @highertohealth . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #detox #organic #vegan #alkalinefood #alkalinediet [ad_2] Source
[ad_1] Next time your kids ask for McDonalds by @higertohealth ??♂️?? . TAG-SAVE-SHARE with someone that will fo this . Follow @KshamicaMD for MOREEEE . #veganlife #foodismedicine #healthylife #healthy #happymeal #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #detox #organic #vegan #alkalinefood #alkalinediet [ad_2] … Read more
[ad_1] TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Reposted from @highertohealth . #foodismedicine #healthylife #healthy #happy #healing #holistic #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #ilovenaturalmedicine #fueledbyplants #healthiswealth #powerofplants #plantmedicine #herbalmedicine #alkalinefood #food #healer #alkalineliving #minerals #detox #organic #vegan #alkalinefood #alkalinediet [ad_2] Source