Cucumber water can help soothe your skin from the inside out By . TAG-SAVE-SHAR…

Cucumber water can help soothe your skin from the inside out‼ By @naturalhealthvibes
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Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. .
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According to Medical Medium, cucumber juice is an excellent remedy for bringing down a fever in children and adults. Drink 8-16oz of fresh cucumber juice daily to help hydrate and recover the body.

In his book he states that “cucumber juice is a highly alkalinizing and hydrating drink that is rich in nutrients such as vitamins A, C, K, magnesium, silicon, and potassium.
It also has the ability to cleanse and detox the entire body as well as help to alleviate digestive problems such as gastritis, acidity, heartburn, indigestion, and ulcers. It is also an ideal way to properly hydrate the body since it is contains beneficial electrolytes that have the ability to bring nutrients and hydration deep into the cells and tissues making it far more effective than water alone.”
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#powerofplants #holisticnutrition#didyouknow


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