[ad_1] ??Plant-based is ANYTHING but boring! Who agrees?! By @plantyou . TAG-SAVE-SHARE with someone that knows vegans eat GOOD! . Follow @KshamicaMD for MOREEEE . ?Almost all meals pictured on the right side are recipes that appeared in my simple, plant-based meal plan program Plant Ahead! Peep my bio link if you want to learn … Read more
[ad_1] EAT YOUR DAMN FOOD .⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don’t need a single supplement to get great results! You need to focus on your diet, exercise and work hard over time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lot of people forget that “normal food” is more than good enough. You’ll find fruits, veggies, protein and carbs in your local grocery store. … Read more
[ad_1] ??♀️Gym Terminology??♀️ ?♂️Do you know the lingo??♂️ – Please follow @bodybuilding.tricks for more great content!!?? . Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym ?) . … Read more
[ad_1] ??? Please follow @bodybuilding.tricks for more great content!!?? #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style?? [ad_2] Source
[ad_1] THE 40% RULE by @stepstoahealthieryou – ✅ Follow @bodybuilding.tricks for daily muscle building and fat loss advice – – – Always give 100% in everything you do. Effort is a major predictor of success!⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ DO YOU AGREE? COMMENT BELOW!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ – ⠀⠀⠀⠀⠀⠀⠀⠀⠀ – #vegetables #healthychoice #healthyeating #foodfitness #foodfreedom #balancedmeals #dietingtips #flexibledieting #diethacks #trackingmacros #dietstartsnow … Read more
[ad_1] Discover some enzymes that play an important role in digestive health and from which food you can get them. . Great post by @healthrangerstore . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . #digestivehealth #enzyme #digestion #papaya #aloevera #asparagus #pineapple #garlic #ginger #organic #vegetables #veggies #healthyliving #healthylifestyle #smartchoice #wellness #protein #nutrients #fitness #supplement #naturalmedicine #liverfunction … Read more
[ad_1] Iron is the mineral that conveys oxygen to the brain. Iron should have carbon, hydrogen and oxygen. Iron is a trace element that is essential for human health, especially female health since so much of it is lost due to the monthly menstrual cycle that causes valuable nutrients to exit the female body. If … Read more
[ad_1] The human gut is more complex than previously thought and has a huge impact on whole-body health. A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion. it also affect your mood which in return have an effect in the decisions you take daily. … Read more
[ad_1] Fruit & veggie swaps‼ ? @onehealthynation . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . While veggies are a nutrient powerhouse, not everyone loves them. This includes kids as well. Fruits do come with tons of nutrients as well, similar to veggies . #fruits #veggies #fruitsandveggies #healthyeating [ad_2] Source
[ad_1] Would you? Tag your friends who would like to see fruit trucks in parks instead of ice cream trucks. ?. . . . . . . . . . . #frouits #icecream #park #lifestyle #healthylifestyles #health #healthyfood #herbs #herbalist #herb #herbal #herbalpowder #nutrition #usa #dieting #ketogenesis #ketodiet #healthiswealth #healthisimportant #healthy #healthyeating [ad_2] Source