[ad_1] Do you agree that we have 3 brains? We all know that the way we eat affects our mood. But how about our hearts? What if it was all connected? Share your thoughts with us. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. … Read more
[ad_1] This is such an important message! Sometimes we take life for granted. Let’s be more appreciative of all we have, REGARDLESS! Share this post with a friend who has been going through some challenges. Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. Our … Read more
[ad_1] Living in a messy place can cloud your thoughts and make you feel weighed down. Also,even if you just had a heartbreak, and feel sad, engaging yourself in some cleaning activity (even though it might seem the very last thing you want to do) can help you feel a sense of accomplishment and take … Read more
[ad_1] Life is a constant cycle that requires consistency. One decision after another. The multitude of decisions create your reality! You can start to transform your life by taking a closer look at your decisions! Like the image shows, not one donut will make you fat or one salad will make you fit. It is … Read more
[ad_1] IF we CAN why DON’T we? Think about it. Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. Our main goal is to help you improve your vitality, health, and energy. . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition … Read more
[ad_1] How often do you drink pineapple juice? Not the kind that comes out of a carton, can or box, of course! Those don’t count. Are you too busy to juice your fruits? Have you ever heard about Bromelain Extract? We offer this extract on Amazon with free shipping for Amazon prime members. If you … Read more
[ad_1] – Are you feeling bloated? Consume some of the foods we suggest. Such foods can help you feel lighter! What foods do you eat or teas do you drink to help you with bloating? Follow @samsara_herbs for more health tips and life hacks that can help you change your life for the better. Our … Read more
[ad_1] You are unique and so is your body. Finding balance in life will bring you more fulfillment. You can only be truly happy when you are balanced. Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal is to help you improve … Read more
[ad_1] ?When should you do cardio??⠀⠀⠀⠀⠀⠀⠀⠀⠀ (By @dancudes)⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is a question I get asked quite a bit ➡️ “when should I do cardio? Before or after weights?”. Now, unless you’re a marathon runner and the goal is to build cardiovascular endurance, 9/10 times, the answer is always either after strength training or on … Read more
[ad_1] Rich in Healthy Monounsaturated Fats, olive oil is a healthier option than other oils. It contains antioxidants. It has strong anti-inflammatory properties. It may prevent strokes and is not associated with weight gain or obesity. Olive oil may also may reduce type 2 diabetes risk. Do you think that now you have reasons to … Read more