The Leg Press [Foot Placement] . Via . Foot placement while executing the leg …

The Leg Press
[Foot Placement]

.
Via 
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Foot placement while executing the leg …

[ad_1] The Leg Press [Foot Placement] ?️??️ . Via @ejmfittips . Foot placement while executing the leg press is pretty important. It is this that drives the emphasis on the part of the leg thats being trained Standard foot placement in which the feet are shoulders width apart and in the middle of the platform … Read more

Gym Terminology Do you know the lingo? – Please follow for more great content!…

Gym Terminology Do you know the lingo?
– 
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[ad_1] ??‍♀️Gym Terminology??‍♀️ ?‍♂️Do you know the lingo??‍♂️ – Please follow @bodybuilding.tricks for more great content!!?? . Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym ?) . … Read more

NEVER MISS TWICE Please follow for more great content!! by ⠀ In it, James pr…

NEVER MISS TWICE 

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In it, James pr…

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Your daily decisions will bring you closer or farther from your goals and dreams…

Your daily decisions will bring you closer or farther from your goals and dreams…

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You can not change your pas, but you can change your habits, and surely your hab…

You can not change your pas, but you can change your habits, and surely your hab…

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We are all unique, and that makes us special! Accept yourself and let your perso…

We are all unique, and that makes us special! Accept yourself and let your perso…

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Please follow for more great content!! …

Please follow  for more great content!!                              …

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There are things in life that we know. Things that we know that we don’t know bu…

There are things in life that we know. Things that we know that we don’t know bu…

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