The incredible complexity of the gut and its importance to our overall health is…

The incredible complexity of the gut and its importance to our overall health is…

[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more

The connection between diet and emotions stems from the close relationship betwe…

The connection between diet and emotions stems from the close relationship betwe…

[ad_1] The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.” . It may take days or weeks before you start to feel the mood-boosting effects of a better diet, depending on how many changes you implement. But over time, healthy eating, … Read more

Do you believe your emotions affect your body? . . . . . . . . . #allisconnected…

Do you believe your emotions affect your body?
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#allisconnected…

[ad_1] Do you believe your emotions affect your body? . . . . . . . . . #allisconnected #reflexology? #psychosomatika #tao #ayurveda #5elements #bodymindandsoul #yogabody #wearemachines #naturepath #greatawakeningmap #enlightment #detoxdiet #herbalist #yogabody #naturepath #ketodaily #awoken #allisconnected #3rdeyeopener #darkchocolate #cycling #goingtothetop? #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #beawere #kundaline #awoke [ad_2] Source