[ad_1] Plant foods can provide all the essential amino acids. These nutrients are protein building blocks that cannot be made by your body. Ensure that most of your meals contain good sources of protein, such as beans, lentils, chickpeas, tofu, soya alternatives to milk and yoghurt, or peanuts . Good to know ??? post by … Read more
[ad_1] Eat Your Water ??? Hydrating Fruits & Veggies _ Follow @kshamicamd for the BEST in healthy living _ ? & post by: @veganfitlyfe _ Water is important—it makes up 50 to 70 percent of your body. Without it, the blood vessels that carry oxygen and nutrients from place to place would shrivel up like … Read more
[ad_1] Good to know ??? ?. Tag a friend and share ☑️☑️☑️. ?. Follow @KshamicaMD for MOREEEE ?. Turn on your notifications and enjoy. ?. . . . #VeganCommunity #Nutrition #Vegan #WellNess #VeganHealth #PlantBased #HealthCare #Psoriasis #Nutrition #Grains #Cereals #Vegetables #Fruits #VeganLife #Herbibore #VeganLifeStyle #AraujoCesar #Vegano #Veganos #GoVegan #Cancer #MacroVegan #Lupus #VenezuelaVegan #Habits #HealthyHabits #FoodAw#AlkalineFoods … Read more
[ad_1] Did you know? BY @plantromance . TAG-SAVE-SHARE with someone that would like this . Follow @KshamicaMD for MOREEEE . Among the seasonal fruits for these months of the year, there are melon and watermelon, both very similar in shape and appearance but with many differences between them. That’s why we developed the summer debate … Read more
[ad_1] Stolen from whom it is intended without need. #govegan . Dr. Sebi Alkaline Vegan, Real food, Natural Holistic Healing ?⚡?????? . ✨Follow @electricvegangirl for alkaline electric vegan food recipes, health facts & tips.? . ✨✉️Message me for personal health guidance, alkaline vegan lifestyle transitioning help, coaching, weightloss, collabs or promotions. . . . . … Read more
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[ad_1] Plant Based Foods That Fight Bloating ?? . Follow ?@kshamicamd for the BEST in healthy living . ? & post by: @veganfitlyfe _ It’s no brainer that bloating is no fun and it can come at the most inconvenient times. Bloating can happen for a number of reasons, and some might be as obvious … Read more
[ad_1] Colorectal Cancer is the 2nd leading cause of cancer deaths in the US. Someone born in 1990 has TWO times the risk of getting colon cancer and FOUR times the risk of getting rectal cancer than someone born in 1950. It’s affecting younger and younger people. In fact, the American Cancer Society has lowered … Read more