[ad_1] What are your daily rituals to keep you happy? Share them with us in the comments bellow. Make a few positive changes to your day-to-day routine and you’re sure to see your attitude, physical and mental health, and even your motivation improve so that you feel your best every day. . . . . … Read more
[ad_1] Catch a bit of sun, and your disposition could get sunnier, too. How much time do you spend taking sun every day? Do you do it every day? Or only a few times a week? Let us know on the comments below ☀️. . . . . . . #detoxdiet #naturepath #chinesemedicine #herbalife #herbaliferesults … Read more
[ad_1] We’re all aware of the importance of taking good care of our heart health. Are you taking care of your heart? Heart disease is the leading cause of death for both men and women in the United States. But there’s a lot you can do to prevent heart disease. Take steps today to lower … Read more
[ad_1] At what time do you usually eat? Share your thoughts with us in the comments bellow! . . . . . . . . . . . . #ayurvedic #ayurveda #ayurvedalifestyle #chineseherbs #herbalifenutrition #herb #herbs #medicinalherbs #naturepath #herbalist #selfcare #healthyeating #healthylifestyles #healthychoice #healthyeating #healthylifestyles #health [ad_2] Source
[ad_1] The body is about 60% water, give or take. You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. How Much Water do You Drink Per Day? how do you ensure you drink enough water in a day? Share your … Read more
[ad_1] Have you ever tried this? Let us know how was your experience. Please leave a comment below ? Share this with a friend who could benefit from seeing this image. Inspiration taken from @fitonenutrition And follow @samsara_herbs for more health tips! . . . . . . . . . . . . #ayurvedic … Read more
[ad_1] How often do you put yourself in someone else’s shoes? This idea of shifting perspectives can help you feel more empathy towards others. Empathy involves the ability to emotionally understand what another person is experiencing. Essentially, it is putting yourself in someone else’s position and feeling what they must be feeling. When you do … Read more
[ad_1] Not only are cucumbers completely yummy, but they’re also really great for your health! There are so many uses and health benefits of cucumbers ? , there is no reason to not eat these vegetables on a daily basis. But did you know that. Did you know that you can also use cucumbers to … Read more
[ad_1] Have any of you guys ever tried this? Share your thoughts on the comments bellow and double tap to like it Tag your friends who may benefit from this life hack. And follow @samsara_herbs for more useful tips like this one ? . . . . . . . . . . . . … Read more
[ad_1] You can make an immediate improvement to your health, by replacing one processed food with one unprocessed food every day. Which processed food are you going to replaced by an unprocessed food today? Share it with us on the comments bellow. Better than that, tag a friend to do the same! And keep each … Read more