[ad_1] Taking things for granted is something that most of us are guilty of, but it’s also something that’s fairly easy to rectify. To do so take a few minutes to appreciate all the reasons you have to be grateful right now! Gratitude can bring so many benefits to your life! Share this image with … Read more
[ad_1] The keto diet is all about the fat. And in an eating plan where up to 80 percent of the calories come from fat — which shifts your body into ketosis, or a state in which you burn fat for your primary source of energy (instead of carbohydrates) — it’s going to be the … Read more
[ad_1] Be aware of what you are eating! Not all fruits and vegetables have the same nutrients. . . . . . . . . . . . . . #ketorecipes #ketotips #nocarbnosugar #ketofatbombs #ketogenesis #burningfat #naturepath #banana #ketodaily #herbalist #awoken #3rdeyeopener #bananaripening #darkchocolate #cycling #goingtothetop? #smartmanagement #detoxdiet #naturepath #chinesemedicine #herbaliferesults #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda … Read more
[ad_1] Iron is the mineral that conveys oxygen to the brain. Iron should have carbon, hydrogen and oxygen. Iron is a trace element that is essential for human health, especially female health since so much of it is lost due to the monthly menstrual cycle that causes valuable nutrients to exit the female body. If … Read more
[ad_1] The incredible complexity of the gut and its importance to our overall health is a topic of increasing research. Many facets of modern life such as high stress levels, too little sleep, eating processed and high-sugar foods, and taking antibiotics can all damage our gut microbiome. This in turn can affect other aspects of … Read more
[ad_1] The connection between diet and emotions stems from the close relationship between your brain and your gastrointestinal tract, often called the “second brain.” . It may take days or weeks before you start to feel the mood-boosting effects of a better diet, depending on how many changes you implement. But over time, healthy eating, … Read more
[ad_1] Do you believe your emotions affect your body? . . . . . . . . . #allisconnected #reflexology? #psychosomatika #tao #ayurveda #5elements #bodymindandsoul #yogabody #wearemachines #naturepath #greatawakeningmap #enlightment #detoxdiet #herbalist #yogabody #naturepath #ketodaily #awoken #allisconnected #3rdeyeopener #darkchocolate #cycling #goingtothetop? #stayevolving #ayurvedicmedicine #ayurvedic #ayurveda #beawere #kundaline #awoke [ad_2] Source
[ad_1] During the “fasted state” (the hours in which your body is not consuming or digesting any food) your body doesn’t have a recently consumed meal to use as energy, so it is more likely to pull from the fat stored in your body as it’s the only energy source readily available.Intermittent fasting can help … Read more