Herbs and natural remedies
[ad_1] Beware of These Foods ??? . TAG-SAVE-SHARE with someone that needs to see this . Follow @KshamicaMD for MOREEEE . Post by: @onehealthynation – ? MOST ADDICTIVE FOOD ? – In a recent study, 92% of participants had addictive-like eating behavior towards certain foods. 7-10% had full-blown food addiction. – Not surprisingly, most of … Read more
[ad_1] ??? Please follow @bodybuilding.tricks for more great content!!?? #strong #diet #travel #cardio #beautiful #happy #fitnessaddict #model #l #body #cute #gymmotivation #fun #instagram #instafit #exercise #shredded #food #sport #eatclean #gains #amazing #instalike #me #selfie #picoftheday #followme #beauty #goals #photo?? [ad_2] Source
[ad_1] ?ARE YOU READY TO TAKE ACTION??⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please follow @bodybuilding.tricks for more great content!!??⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ?Golden Pyramid of Fat Loss?⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a great visual by @saltylifts on how you should prioritize the different components of your fat loss efforts ??⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Calorie Deficit: Eating less calories than your body needs is the only … Read more
[ad_1] Hey everybody ?Healthy Habits Daily Countdown ? . Double Tap ♥️ and Tag someone who needs to SEE THIS! ? . ? All credits to respective owner(s) // @mindset.therapy . Follow @KshamicaMD for MOREEEE [ad_2] Source
[ad_1] ?Nuts. Nuts have a good balance of all three macronutrients, with healthy fats and protein – ?Tuna pouches. Tuna is loaded with filling protein and omega-3 fatty acids that are known to fight inflammation and may decrease your risk of heart disease – ?Apples and Peanut Butter. Peanut butter contributes protein and healthy fats, … Read more
[ad_1] How to avoid overeating ??? by @vatcheshakarian What’s going on, guys? Today, I’m talking about overeating and how you can help prevent it. To be honest, we, as humans, tend to overeat. It’s a normal thing. We enjoy food! The biggest thing I want you to take from this is … Read more
[ad_1] BOUND ANGLE POSE ??♂️???♂️ Did you Know⁉️ . TAG-SAVE-SHARE with someone. So simple yet so powerful . Follow @KshamicaMD for MOREEEE . Extra Tidbit!! : This is one of the best hip openers around, Bound Angle Pose counteracts chair- and cardio-crunched hips. In Sanskrit this is : Baddha Konasana (BAH-dah cone-AHS-anna) baddha = bound … Read more
[ad_1] Which is Your Favourite and Why????? Please follow @bodybuilding.tricks for more great content!!?? #healthyfood #instahealth #determination #gymlife #muscle #nutrition #foodporn #foodie #body #like #weightloss #happy #fashion #sport #instafit #life #abs #vegan #follow #gymmotivation #inspiration #instafood #fitnessjourney #yummy #gains #healthyeating #model #beauty #picoftheday #style?? [ad_2] Source
[ad_1] CHARD TACOS WITH MANGO HABANERO SALSA by @therawboy ??? . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Okay, calm downnn! I know these aren’t “real” tacos ? but another delicious way too eat more veggies. You can even put them inside a tortilla??. As you guys know I make both raw and cooked vegan … Read more
[ad_1] ?Bulking vs Fat Loss ?⠀ ⠀ Please follow @bodybuilding.tricks for more great content!!?? ⠀ So this is a question that pops up a lot – “can I eat the same foods for gaining weight that I did for losing weight?” and the answer is – yes.⠀ ⠀ When it comes to weight loss or … Read more