Saltwater may contain certain nutrients, have antibacterial properties, and work to exfoliate the skin, which may benefit skin health.Saltwater may benefit the skin, although there is little scientific evidence to support its use in skin care.Seawater may contain beneficial nutrients, such as magnesium, potassium, and zinc, and have antibacterial properties. Soaking in mineral salt water … Read more

People with sleep disorders may find mouth tape helpful to regulate airflow through the nose. However, there is limited evidence on its use for all sleepers, so a person should consult a doctor before trying it.According to the Centers for Disease Control and Prevention (CDC), more than a third of adults in the United States … Read more

Verve Times – Latest News around the World A Sydney resident has issued an urgent warning after discovering a “devastating” amount of mould hiding in her bedroom.Sharing on a popular Facebook page, the woman urged home owners to check behind their beds after finding large amounts of mould behind the headboard of her bed frame.The … Read more

Stacey HollandThis film is only available in the US because of territorial licensing.Real Health is a studio based chat show, hosted by Stayce Holland, featuring topics about holistic health solutions. It explores how these solutions, when practised correctly, leads to a physically, emotionally and mentally healthier body, mind and soul. The series is presented by … Read more

By European Society of Cardiology September 19, 2021 The first personalized advice on the most effective exercise to lower blood pressure was published in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). The ESC consensus document recommends specific activities according to an individual’s current blood pressure level. One … Read more

Mantras for anxiety focus on easing anxiety via spiritual support, enlightenment, and promoting feelings of calm. A mantra is a word, sound, or phrase that a person repeats while meditating or chanting. Practitioners of mantra meditation believe these words have spiritual or magical powers to ease distress and promote spiritual enlightenment. The concept of a … Read more

Colitis and irritable bowel syndrome (IBS) are separate conditions that both affect the gut. A person may develop both, but they require different treatments as the drugs for colitis will not successfully treat IBS. Some symptoms may appear similar, and both are likely lifelong conditions.The similarity of the abbreviations IBS (irritable bowel syndrome) and IBD … Read more

Kashmir, known for its beauty across the world, is also considered as a treasure trove of herbs of high value. Many of these herbs have medicinal value and are used in the treatment of both common and serious ailments.These plants in forests have promising potential for innovative value addition and need to be cultivated outside … Read more

Research has shown that certain foods can lower blood pressure. Combining these foods in the diet may lead to long-term health benefits.Medications, dietary changes, and other lifestyle modifications can reduce high blood pressure, or hypertension, while lowering the likelihood of developing associated conditions. High blood pressure increases a person’s risk of heart disease, stroke, and … Read more