Nuts. Nuts have a good balance of all three macronutrients, with healthy fats an…

?Nuts. Nuts have a good balance of all three macronutrients, with healthy fats and protein

?Tuna pouches. Tuna is loaded with filling protein and omega-3 fatty acids that are known to fight inflammation and may decrease your risk of heart disease

?Apples and Peanut Butter. Peanut butter contributes protein and healthy fats, while apples are high in fiber and water, making them particularly filling.

?Greek Yougurt. Plain, unsweetened Greek yogurt is a convenient work snack that’s higher in protein than regular yogurt.

?Popcorn. Popcorn is a nutritious and satisfying snack for work that’s high in fiber and low in calories

?Cottage Cheese and Fruits. Protein-rich cottage cheese and fruit is a healthy snack that’s perfect for work. It’s low in calories but loaded with nutrient

?Carrots and Hummus. Hummus contains fiber, protein, and healthy fats, while carrots are loaded with beta carotene, a precursor for vitamin A in your body

?Dark Chocolate. It’s rich in antioxidants that can fight molecules called free radicals that damage cells and are linked to various chronic diseases

?String Cheese. Eating low-calorie foods that are high in protein can help fill you up, decrease overall calorie intake, and aid weight loss

?Seaweed Snacks. They’re low in calories and very high in iodine, a mineral that’s critical for thyroid health

?Hard-Boiled Eggs. Hard-boiled eggs are one of the most convenient and nutritious snacks.

?Roasted Pumpkin Seeds. Roasted pumpkin seeds are a portable and shelf-stable snack that you can keep at your desk
—————
—————
Credit to @phetfit

#cleaneating #healthychoices #love #body #crossfit #instafit #personaltrainer #gymmotivation #like #mma #gains #strength #boxing #running #nutrition #abs #shredded #fashion #inspiration #yoga #follow #girl #fitlife #work #fitgirl #healthylifestyle #model #calisthenics #kickboxing #bhfyp????


Source

Check Also

Super ?????? Crockpot Meals⁣ ⁣ Be ready to hit the save button on this one becau…

?Super ?????? Crockpot Meals?⁣ ⁣ ?Be ready to hit the save button on this one …