Herbs and natural remedies
[ad_1] Sleep On Your Side? Try this ??♂️???♂️ . Follow @KshamicaMD for MOREEEE . Tag, Save, or Share with a friend who will benefit from this . Pillows are not just for your head and neck. Depending on your sleeping position, additional pillows can help keep your spine in the proper position. The pillow for … Read more
[ad_1] If you don’t have breakfast, you might find you feel a bit sluggish and struggle to focus on things. This is because your brain hasn’t received the energy (glucose) it needs to get going. Studies suggest that not having breakfast affects your mental performance, including your attention, ability to concentrate and memory. This can … Read more
[ad_1] Are you walking enough? ?♂️?♂️?♂️ . TAG-SAVE-SHARE with someone that needs to see this . Follow @KshamicaMD for MOREEEE . ? credit: @onehealthynation . #walking #walk #ohn #onehealthynation [ad_2] Source
[ad_1] 7 Sweet potatoes are a great source of vitamins and nutrients. Vitamins A and C also function as antioxidants that protect cells against aging and disease. For even more antioxidants, choose purple sweet potatoes. The pigment that gives them their gorgeous hue has particularly potent antioxidant properties. . Follow @samsara_herbs for more health tips … Read more
[ad_1] In alternative medicine, cordyceps is often touted as a natural energy booster. Proponents also claim that cordyceps can protect against health problems like asthma, depression, diabetes, fatigue, high cholesterol, and upper respiratory tract infections. Cordyceps is also purported to boost athletic performance, a claim that grabbed headlines in 1993 when Chinese track and field … Read more
[ad_1] ?EAT YOUR WATER? _ Follow ?@kshamicamd for the BEST in healthy living _ Post via: @caloriefixes _ Here’s 6 foods that can help keep you hydrated. Fruits and vegetables provide vitamins, minerals, fiber and protein along with fluids!!?? ⠀ Did you know that water is the main component of the body? In fact, the … Read more
[ad_1] How many times have you heard that from someone in your family? Do you like apples? Tell us your favorite type of apple in the comments below. Ours is Lady Alice! . Follow @samsara_herbs for more health tips and life hacks that can help you improve your life for the better. Our main goal … Read more
[ad_1] KNOW YOUR INTRA CELLULAR WATER CONTENT ??? Stay Hydrated . Follow @kshamicamd for MOREE ——————————————————— ?: @kumarmannava ——————————————————— TAG, SAVE & SHARE with anyone that needs to know this . #water#drinkwater#stayhydrated [ad_2] Source
[ad_1] Lol tag that special one ♥️?? A little hump day humor . FOLLOW @Kshamicamd for MOREEEE ?? [ad_2] Source
[ad_1] Water is life‼️ ??? Are you drinking enough water⁉️ . Tag, share, or save for a friend on their fitness journeys! . Follow @kshamicamd for the BEST in healthy living . ? Hydration is so, so essential to bodily functions and things like Weight Loss . ?DM me for credit on this image if … Read more