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[ad_1] Hot Foot Bath?? by @veganfitlyfe . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . The rejuvenating and cleansing benefits of bathing with Himalayan Salt have long been appreciated by Eastern and Western traditions. Bathing with Himalayan Salt has the added benefit of absorbing minerals important to the healthy functioning of the body. Additionally, having a … Read more

[ad_1] ?Are you a pesto fan?! . By @plantyou . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . ??‍♀️Here’s a tasty and protein-packed oil free recipe, perfect for pastas, dips or spread on a slice of toast! . ?I prefer cooking plant-based recipes without oil when I can. My decision to go oil-free in the majority … Read more

[ad_1] How to Get Rid of Bad Breath??? by @veganfitlyfe . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . It’s one thing to have a little body odor after a massive sweat sesh. That’s what the sweat towels and perfume is for. But, stinky breath, that’s a whole other story. There is no appropriate time for … Read more

[ad_1] 6 Ways To Grow New Adult Brain Cells by @sunwarriortribe . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . For a long time, it was believed that the adult brain couldn’t generate new brain cells. You were born with a certain amount of brain cells, and that was it. As you age, you naturally start … Read more

[ad_1] Avocado & Fat??? by @veganfitlyfe . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . The avocado is a rather unique fruit. Avocado is a high-fat food. In fact, 77% of the calories in it are from fat, making it one of the fattiest plant foods in existence. But they don’t just contain any fat. The … Read more

[ad_1] Isn’t that interesting? Follow @plantyremedies for Daily Natural Medicine and Remedies! ? Turn on our post notifications to learn something new every day! Dr. Sergei Bubnovkiy, a popular Russian doctor, shares his thoughts and tips on how to improve and repair your immune system with a simple daily routine that only takes 15 seconds … Read more

[ad_1] Cucumber water can help soothe your skin from the inside out‼ By @naturalhealthvibes . TAG-SAVE-SHARE . Follow @KshamicaMD for MOREEEE . Staying hydrated helps your body to flush out toxins and maintain a healthy complexion. Cucumbers are also high in pantothenic acid or vitamin B-5, which has been used to treat acne. . . … Read more

[ad_1] ⬆️LIKE, SHARE & BOOKMARK↗️ by @oli.rogers . Follow @KshamicaMD for MOREEEE . It’s common myth that lifting weights, especially heavy weights, will make women ‘put on bulk’ in the same way that a man would. This is completely untrue. Women do not have the same physiological perspective, women do not have the same testosterone … Read more

[ad_1] Cup Of Tea ??? . TAG-SAVE-SHARE with the tea lovers . Follow @kshamicamd for MORE . Great post by: @corylrodriguez . So, I am a huge fan of tea. I probably have 2-3 cups a day, for all different reasons. It’s great for hydration and also to have a break from water, as there … Read more

[ad_1] Reposted from @onerebelcreative (@get_regrann) – This!! #Repost @plantpoweredsoul ・・・ “All disease begins in the gut.” -Hippocrates⠀ ⠀ Our GI tract is one of the primary battle grounds between our body and the Standard American Diet.⠀ ⠀ It is one in which our bodies need ourselves to come to our own aid. ⠀ ⠀ The … Read more