Herbs and natural remedies
[ad_1] ? DUMBBELLS VS CABLES? By @weightliftingadvice . - NOTE: The guy on the right is not walking his dog ? He is doing a cable curl ?? - The main difference between dumbbells and cables is the resistance curve. Dumbbells will have an inconsistent resistance curve. This is because the line of resistance is … Read more
[ad_1] ABS ABS ABS⠀ —————————⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ ?follow @crisfitty⠀ —————————⠀ First off let’s start off with, a lot of these exercises are going to overlap, since there’s a few exercises that basically hit the whole entire abdominal wall. Of course there’s many other exercises but this should at least get you … Read more
[ad_1] WHAT ARE THE BEST SOURCES OF PROTEIN by @sasfitnesss ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here are some of the different sources of protein you can get and whether or not they are a quality source or a less quality source⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes they can all fit in to your macros and yes they can all be part … Read more
[ad_1] 6 Rules for Fat Loss?⠀ By ?✍️ @the.perfectdiet⠀ -⠀ Read below for more info!?⠀ -⠀ Tag a friend who is struggling to lose fat.⠀ .⠀ We all know that the most effective way to lose fat is to track calories/macros and achieving a caloric deficit. However we can’t do this forever, especially after coming … Read more
[ad_1] What are you? Short or long?? – Please follow @bodybuilding.tricks for more great content!!?? #training #gym #fitness #workout #motivation #fit #bodybuilding #health #strong #lifestyle #healthy #diet #fitspo #cardio #fitnessmodel #exercise #fitnessaddict #instagood #train #fitnessmotivation #fitfam #active #muscle #getfit #eatclean #gymlife #determination #instahealth #sport #bhfyp?? [ad_2] Source
[ad_1] Please follow @bodybuilding.tricks for more great content!!?? Combine grains + fruit/veg + a protein source to make a complete breakfast. Some examples Oats with banana, berries, soy milk & flax seeds Tofu scramble with spinach & wholegrain bread. Looking to gain muscle on a vegan diet? Click the link in our … Read more
[ad_1] Double tap to ❤❤ . . Please follow @bodybuilding.tricks for more great content!!?? #photooftheday #love #sport #body #instafit #crossfit #gains #strength #like #gymmotivation #shredded #abs #life #inspiration #fashion #muscles #model #progress #beautiful #physique #power #bodybuilder #beastmode #nopainnogain #style #weightlifting #powerlifting #fitlife #yoga #bhfyp?? [ad_2] Source
[ad_1] ??STRENGTH VS GROWTH?? – ?follow @crisfitty ?follow @crisfitty ?follow @crisfitty ?follow @crisfitty – Honestly, though, these bullet points could all apply to either side ??? • Training to get bigger will inherently help you get stronger, and training to get stronger will almost always result in getting bigger. • You can do either one … Read more
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